Karate Classes In Upper Walthamstow
Upper Walthamstow Karate Teacher
Searching for a karate coach or karate lessons in Upper Walthamstow ?
What Is Karate?
Karate is among the most widely practiced martial art forms on the planet. Fighting techniques depend upon acute physical coordination and mental concentration. They were created in Asia (predominantly India, China and taiwan and Okinawa, japan) over the course of several thousands of years. In all this time, there are numerous martial arts varieties, and there are numerous martial arts practiced today.
Why It’s great To train Karate
Fitness, discipline, growth and development of excellent character are some of some great benefits of training Karate, you gain fitness through volatile movement and aerobic exercise and anaerobic exercise, self-control through drills and repeating movement, and establish excellent character as a result of following instructions and training with humbleness.
Karate Classes In Upper Walthamstow
Giving Karate classes in Upper Walthamstow designed for people from all walks of life both male and female. We provide you with lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils could be male or female, young or old, we will assist people from all avenues of life, regardless of their sex or age.
Karate practice (Upper Walthamstow ) – Our Karate Classes in Upper Walthamstow
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Upper Walthamstow .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Upper Walthamstow )