Karate Classes In Upton
Upton Karate Teacher
Seeking a karate coach or karate classes in Upton ?
What exactly is Karate?
Karate could be described as a weapon-less means of self defence. It incorporates powerful offensive and defensive strategies using all parts of the body to their highest possible advantage. Regarded as empty handed martial art which was built to defend against armed opponents.
Why It Is Good To train Karate
Physical fitness, self-control, development of good character are just some of the benefits of practising Karate, you gain fitness through forceful movements and aerobic and anaerobic exercise, self-discipline via drills and repeating movements, and develop excellent character by way of following directions and training with humbleness.
Karate Classes In Upton
Our Karate classes in Upton target many types of people, usually one of these three: Those that would like to learn a new martial art or sports activity that keeps them fit Individuals who are intent on learning Karate & People that would like to develop the capacity to defend themselves while increasing their confidence in day to day life We can work with men, women and children of all ages regardless of their experience or physical ability.
Karate practice (Upton ) – Our Karate Classes in Upton
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Upton .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Upton )