Karate Classes In Upton

Karate Classes In Upton

Upton Karate Coach

Wanting a karate teacher or karate classes in Upton ?

What exactly is Karate?

Karate is among the most widely practiced self-defense skill forms on the planet. Fighting techniques depend upon acute physical co-ordination and psychological focus. They were developed in Asia (mainly The indian subcontinent, China and taiwan and okinawa) throughout the course of several centuries. In all this time, there have been countless martial arts variations, and there are hundreds of martial arts styles practiced today.

Why It Is Good To train Karate

Karate training provides mental and physical rewards that range from much more confidence as well as a heightened feeling of well-being to improved professional overall performance. Adults and children experience the group interaction as they learn together but each at their own pace.

Karate Classes In Upton

Offering Karate classes in Upton created for individuals from all walks of life both male and female. We provide lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students might be male or female, old or young, we will assist individuals from all walks of life, regardless of their sex or age.

Karate practice (Upton ) – Our Karate Classes in Upton

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Upton .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Upton )

London Karate Classes