Karate Classes In Upton Park
Upton Park Karate Instructor
Searching for a karate coach or karate instructional classes in Upton Park ?
Karate is a Japanese martial art whose physical aspects seek the continuing development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the over-all improvement of the individual. This is facilitated by the discipline and persistent effort required in training.
Why It is great To train Karate
Perfect for self defence, physical fitness, and discipline, this is a highly popular and efficient martial arts training program going back to feudal Japanese martial traditions. It is easy to master and safe. It comes with a fantastic history and is a very worthwhile pursuit.
Karate Classes In Upton Park
Offering Karate classes in Upton Park suitable for people from all areas of life both men and women. We provide lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students might be male or female, old or young, we’re able to work with individuals from all walks of life, irrespective of their sex or age group.
Karate practice (Upton Park ) – Our Karate Classes in Upton Park
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Upton Park .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Upton Park )