Karate Classes In Upton Park

Karate Classes In Upton Park

Upton Park Karate Coach

Looking for a karate instructor or karate classes in Upton Park ?

What Is Karate?

Karate is a Japanese martial-art whose physical aspects seek the growth and development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the all round development of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It Is Good To train Karate

Karate training provides both mental and physical rewards that range from more self confidence and a heightened sense of well-being to improved professional performance. Children and adults experience the team interaction as they learn together but each in their own pace.

Karate Lessons/Classes In Upton Park

Offering Karate classes in Upton Park created for people from all walks of life both men and women. We provide lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils might be male or female, old or young, we are able to work with individuals from all avenues of life, regardless of their sex or age group.

Karate practice (Upton Park ) – Our Karate Classes in Upton Park

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Upton Park .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn fighting techinques and started teaching Karate in Okinawan schools. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Upton Park )

London Karate Classes