Karate Classes In Upton Park
Upton Park Karate Coach
Wanting a karate instructor or karate instructional classes in Upton Park ?
Karate is one of the most widely practiced martial-art forms worldwide. Martial arts rely upon acute physical control and mental focus. They were created in Asia (predominantly The indian subcontinent, China and Japan) over the course of many centuries. In all this time, there are innumerable martial arts variants, and there are numerous martial arts practiced nowadays.
Why It Is Good To Practice Karate
Perfect for self defence, exercise, and discipline, it is a very popular and effective forms of martial arts system going back to feudal Japanese martial history. It is simple to learn about and safe. It comes with a great history and is a very worthwhile activity.
Karate Classes In Upton Park
Our Karate classes in Upton Park focus on all types of people, usually one of these three: Those who would like to study a new martial-art or sport which keeps them physically fit Those who are serious about learning Karate & People that would like to develop the capacity to defend themselves and increase their confidence in day to day life We can assist men, women and children of any age irrespective of their experience or natural ability.
Karate practice (Upton Park ) – Our Karate Classes in Upton Park
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Upton Park .
Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn forms of martial arts and began teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.
Funakoshi made many modifications to the art to make it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Upton Park )