Karate Classes In Upton Park

Karate Classes In Upton Park

Upton Park Karate Teacher

Seeking a karate coach or karate classes in Upton Park ?

What Is Karate?

Karate is among the most generally practiced martial-art forms across the world. Martial arts rely on acute physical dexterity and psychological focus. They were created in Asia (largely The indian subcontinent, China and taiwan and Japan) throughout the course of several thousands of years. In all this time, there have been numerous martial arts variants, and you will find a huge selection of martial arts practiced today.

Why It Is Good To train Karate

Good for the heart, perfect for fitness and mental clarity. Shows self-discipline and the ability to follow directions under pressure. Practitioners of Karate typically go through the martial art into later life. It provides a sense of accomplishment only achievable through certain sports activities and martial arts.

Karate Classes In Upton Park

Our Karate classes in Upton Park are prepared for all sorts of people, usually one of these three: Those who wish to study a new martial art style or sports activity which hopefully keeps them healthy Those who are serious about learning Karate & Individuals who would like to develop the capacity to protect themselves and increase their confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or natural ability.

Karate practice (Upton Park ) – Our Karate Classes in Upton Park

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Upton Park .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Upton Park )

London Karate Classes