Karate Classes In Uxbridge

Karate Classes In Uxbridge

Uxbridge Karate Coach

Trying to find a karate instructor or karate instructional classes in Uxbridge ?

Exactly what is Karate?

Karate may be described as a weapon free way of self defence. It is made up of dynamic offensive and defensive strategies applying every part of the body to their highest possible advantage. It’s an empty handed martial art which has been designed to fend off armed opponents.

Why It is great To Practice Karate

Suitable for self defence, exercise, and discipline, it is a very popular and efficient martial arts training program dating back feudal Japanese martial history. It is simple to master and safe. It has a great historical background and is a very rewarding pursuit.

Karate Classes In Uxbridge

Delivering Karate classes in Uxbridge designed for individuals from all areas of life both female and male. Our company offers lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils can be female or male, young or old, we are able to assist people from all avenues of life, irrespective of their sex or age.

Karate practice (Uxbridge ) – Our Karate Classes in Uxbridge

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Uxbridge .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Uxbridge )

London Karate Classes