Karate Classes In Uxbridge
Uxbridge Karate Coach
Wanting a karate instructor or karate classes in Uxbridge ?
Karate might be defined as a weapon free means of self defence. It is made up of powerful offensive and defensive procedures making use of every part of the body to their highest possible advantage. It’s an empty handed martial art that was built to defend against armed opponents.
Why It Is Good To Practice Karate
Great for self defence, conditioning, and self-discipline, it’s actually a very popular and efficient martial arts training program dating back feudal Japanese martial traditions. It’s easy to learn and safe. It comes with a great history and is a very rewarding pursuit.
Karate Classes In Uxbridge
Offering Karate classes in Uxbridge created for people from all walks of life both men and women. Our company offers lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate pupils could be male or female, young or old, we are able to help people from all avenues of life, irrespective of their sex or age.
Karate practice (Uxbridge ) – Our Karate Classes in Uxbridge
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Uxbridge .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Uxbridge )