Karate Classes In Vauxhall
Vauxhall Karate Teacher
Searching for a karate coach or karate classes in Vauxhall ?
What exactly is Karate?
Karate is amongst the most commonly practiced martial-art forms in the world. Fighting techinques rely on acute physical dexterity and psychological concentration. They were created in Asia (largely India, China and okinawa) throughout the course of many 1000’s of years. In all this time, there are numerous martial arts variations, and you will find countless disciplines practiced today.
Why It Is Good To train Karate
Karate training provides mental and physical benefits that range from more confidence along with a heightened sense of well-being to improved professional overall performance. Adults and children experience the team interaction as they learn together but each at their own pace.
Karate Classes In Vauxhall
Our Karate classes in Vauxhall are prepared for many types of people, usually one of these three: People who would like to learn a new martial art form or sport activity that keeps them fit Individuals who are seriously interested in learning Karate & People who would like to develop the ability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of all age groups regardless of their experience or physical ability.
Karate practice (Vauxhall ) – Our Karate Classes in Vauxhall
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Vauxhall .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Vauxhall )