Karate Classes In Vauxhall
Vauxhall Karate Coach
Wanting a karate coach or karate classes in Vauxhall ?
What exactly is Karate?
Karate is one of the most generally practiced self-defense skill forms in the world. Fighting techniques rely on acute physical control and mental concentration. They were developed in Asia (primarily India, China and okinawa) throughout the course of several thousands of years. In all this time, there are countless martial arts variants, and you will find hundreds of martial arts styles practiced today.
Why It is great To Practice Karate
Fitness, discipline, growth and development of great character are just some of some great benefits of training Karate, you gain physical fitness through intense movement and aerobic exercise and anaerobic exercise, discipline via drills and repeating movements, and build good character through following instructions and training with humbleness.
Karate Classes In Vauxhall
Offering Karate classes in Vauxhall suitable for individuals from all walks of life both men and women. We provide you with lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils could be male or female, young or old, we are able to help people from all avenues of life, irrespective of their sex or age group.
Karate practice (Vauxhall ) – Our Karate Classes in Vauxhall
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Vauxhall .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Vauxhall )