Karate Classes In Vauxhall

Karate Classes In Vauxhall

Vauxhall Karate Instructor

Searching for a karate instructor or karate lessons in Vauxhall ?

Exactly what is Karate?

Karate may perhaps be described as a weapon free way of self defence. It is made up of dynamic offensive and defensive strategies applying all parts of the body to their highest possible advantage. It is an empty handed martial art that was designed to fend off armed opponents.

Why It is great To Practice Karate

Great for the heart, perfect for fitness and mental clarity. Teaches self-discipline along with the capability to abide by directions under pressure. Practitioners of Karate usually follow the martial art in to later life. It gives you a sense of accomplishment only achievable through particular sports and martial arts.

Karate Classes In Vauxhall

Giving Karate classes in Vauxhall created for individuals from all areas of life both men and women. Our company offers lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate students could be male or female, old or young, we will work with individuals from all avenues of life, irrespective of their sex or age group.

Karate practice (Vauxhall ) – Our Karate Classes in Vauxhall

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Vauxhall .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Vauxhall )

London Karate Classes