Karate Classes In Vauxhall
Vauxhall Karate Instructor
Trying to find a karate instructor or karate classes in Vauxhall ?
Exactly what is Karate?
Karate is among the most commonly practiced martial art forms in the world. Fighting techinques rely upon acute physical dexterity and psychological concentration. They were developed in Asia (predominantly India, China and okinawa) throughout the course of several thousands of years. In all this time, there are countless martial arts adaptations, and you will find numerous martial arts practiced these days.
Why It Is Good To Practice Karate
Karate training provides both mental and physical rewards that range from more self confidence in addition to a heightened feeling of well-being to improved professional performance. Children and adults enjoy the team interaction as they learn together but each at their own pace.
Karate Lessons/Classes In Vauxhall
Delivering Karate classes in Vauxhall made for people from all areas of life both men and women. We provide you with lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils could be female or male, young or old, we can work with people from all avenues of life, regardless of their sex or age.
Karate practice (Vauxhall ) – Our Karate Classes in Vauxhall
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Vauxhall .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Vauxhall )