Karate Classes In Wallington

Karate Classes In Wallington

Wallington Karate Coach

Seeking a karate coach or karate instructional classes in Wallington ?

What exactly is Karate?

Karate may be defined as a weapon free method of self defence. It is made up of dynamic offensive and defensive tactics applying every part of the body to their highest possible advantage. Regarded as empty handed martial art which was made to fend off armed opponents.

Why It is great To train Karate

Physical fitness, discipline, development of great character are just some of some great benefits of practising Karate, you gain physical fitness through intense movement and aerobic exercise and anaerobic exercise, self-control through drills and repetition of movements, and establish excellent character by way of following instructions and practising with humility.

Karate Classes In Wallington

Our Karate classes in Wallington are designed for all sorts of people, usually one of these three: Men and women that would like to study a new self-defense skill or sport which hopefully keeps them fit People who are seriously interested in learning Karate & Individuals who wish to develop the capability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or physical ability.

Karate practice (Wallington ) – Our Karate Classes in Wallington

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Wallington .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn fighting techinques and started teaching Karate in Okinawan institutions. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Wallington )

Karate Classes In London