Karate Classes In Wallington

Karate Classes In Wallington

Wallington Karate Coach

Searching for a karate teacher or karate instructional classes in Wallington ?

Exactly what is Karate?

Karate may be considered a weapon free means of self defence. It consists of dynamic offensive and defensive strategies using all parts of the body to their maximum advantage. It’s an empty handed martial art which was designed to fend off armed adversaries.

Why It’s great To train Karate

Health and fitness, self-discipline, development of good character are some of the advantages of training Karate, you gain physical fitness through forceful activity and aerobic exercise and anaerobic exercise, self-control as a result of drills and repeating movement, and establish excellent character as a result of following instructions and practising with humility.

Karate Lessons/Classes In Wallington

Our Karate classes in Wallington focus on many types of people, usually one of these three: Men and women who would like to practice a new style of martial art or sports activity that keeps them in good shape Those people who are serious about learning Karate & People who want to develop the capability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of any age irrespective of their experience or natural ability.

Karate practice (Wallington ) – Our Karate Classes in Wallington

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Wallington .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Wallington )

Karate Classes In London