Karate Classes In Walworth

Karate Classes In Walworth

Walworth Karate Instructor

Trying to find a karate coach or karate instructional classes in Walworth ?

What Is Karate?

Karate is described as a Japanese martial art whose physical elements seek the growth and development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the over-all improvement of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It is great To train Karate

Physical fitness, control, development of great character are just some of the benefits of practising Karate, you gain fitness through intense movement and aerobic exercise and anaerobic exercise, self-discipline via drills and repeating movement, and cultivate excellent character as a result of following instructions and training with humbleness.

Karate Classes In Walworth

Our Karate classes in Walworth target a variety of people, usually one of these three: Individuals that wish to practice a new martial art or sport activity which hopefully keeps them in good shape Those who are serious about learning Karate & Those that want to develop the ability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of any age irrespective of their experience or natural ability.

Karate practice (Walworth ) – Our Karate Classes in Walworth

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Walworth .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Walworth )

London Karate Classes