Karate Classes In Wanstead

Karate Classes In Wanstead

Wanstead Karate Instructor

Seeking a karate coach or karate classes in Wanstead ?

What’s Karate?

Karate is described as a Japanese martial art whose physical aspects seek the development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the complete development of the individual. This is helped by the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Physical fitness, self-control, continuing development of good character are just some of the key benefits of practising Karate, you gain physical fitness through intense activity and cardiovascular and anaerobic exercise, self-control through drills and repeating movements, and develop excellent character through following instructions and practising with humility.

Karate Classes In Wanstead

Providing Karate classes in Wanstead designed for individuals from all walks of life both male and female. Our company offers lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students can be female or male, old or young, we can work with individuals from all walks of life, regardless of their sex or age.

Karate practice (Wanstead ) – Our Karate Classes in Wanstead

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Wanstead .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn forms of martial arts and began teaching Karate in Okinawan schools. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Wanstead )

Karate Classes In London