Karate Classes In Wanstead

Karate Classes In Wanstead

Wanstead Karate Teacher

Trying to find a karate teacher or karate lessons in Wanstead ?

What Is Karate?

Karate may be described as a weapon-less way of self defence. It incorporates dynamic offensive and defensive procedures making use of all parts of the body to their highest possible advantage. It is an empty handed martial art that was intended to fend off armed opponents.

Why It is great To Practice Karate

Karate training provides physical and mental benefits that range from extra self confidence as well as a heightened sense of well-being to improved professional overall performance. Adults and kids benefit from the group interaction while they learn together but each in their own pace.

Karate Lessons/Classes In Wanstead

Giving Karate classes in Wanstead designed for people from all areas of life both male and female. We provide you with lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils could be male or female, old or young, we can assist individuals from all avenues of life, irrespective of their sex or age group.

Karate practice (Wanstead ) – Our Karate Classes in Wanstead

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Wanstead .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn fighting techinques and began teaching Karate in Okinawan schools. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Wanstead )

London Karate Classes