Karate Classes In Wanstead

Karate Classes In Wanstead

Wanstead Karate Coach

Seeking a karate coach or karate instructional classes in Wanstead ?

What’s Karate?

Karate is among the most commonly practiced martial art forms worldwide. Fighting styles rely upon acute physical control and psychological concentration. They were developed in Asia (mainly India, China and Japan) throughout the course of many 1000’s of years. In all this time, there are countless martial arts variations, and there are hundreds of martial arts styles practiced today.

Why It’s great To Practice Karate

Karate training provides physical and mental advantages that range from a lot more self confidence along with a heightened sense of well-being to improved professional performance. Kids and adults benefit from the team interaction as they learn together but each in their own pace.

Karate Classes In Wanstead

Providing Karate classes in Wanstead created for people from all walks of life both male and female. We provide you with lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils can be male or female, old or young, we will help individuals from all walks of life, irrespective of their sex or age.

Karate practice (Wanstead ) – Our Karate Classes in Wanstead

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Wanstead .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Wanstead )

London Karate Classes