Karate Classes In Wealdstone
Wealdstone Karate Instructor
Looking for a karate teacher or karate classes in Wealdstone ?
What Is Karate?
Karate is amongst the most widely practiced self-defense skill forms worldwide. Martial arts rely on acute physical dexterity and psychological focus. They were created in Asia (primarily India, China and Okinawa, japan) over the course of several hundreds of years. In all this time, there have been innumerable martial arts adaptations, and there are a huge selection of martial arts practiced these days.
Why It Is Good To train Karate
Karate training provides physical and mental rewards that range from more self-confidence in addition to a increased feeling of well-being to improved professional performance. Children and adults have fun with the group interaction while they learn together but each in their own pace.
Karate Lessons/Classes In Wealdstone
Our Karate classes in Wealdstone focus on all kinds of people, usually one of these three: Individuals who would like to practice a new martial art or sport activity that keeps them in shape Those who are intent on learning Karate & People who would like to develop the ability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of every age group irrespective of their experience or natural ability.
Karate practice (Wealdstone ) – Our Karate Classes in Wealdstone
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Wealdstone .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Wealdstone )