Karate Classes In Wealdstone

Karate Classes In Wealdstone

Wealdstone Karate Teacher

Wanting a karate instructor or karate classes in Wealdstone ?

What exactly is Karate?

Karate is one of the most generally practiced martial-art forms across the world. Martial arts rely on acute physical co-ordination and psychological focus. They were developed in Asia (largely The indian subcontinent, China and okinawa) over the course of several thousands of years. In all this time, there are countless martial arts variations, and you will find numerous disciplines practiced today.

Why It Is Good To train Karate

Health and fitness, control, growth and development of great character are a few of the key benefits of training Karate, you gain fitness through intense movements and aerobic exercise and anaerobic exercise, self-control through drills and repeating movements, and cultivate excellent character through following directions and training with humility.

Karate Lessons/Classes In Wealdstone

Offering Karate classes in Wealdstone created for individuals from all areas of life both men and women. Our company offers lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students can be male or female, old or young, we can help people from all walks of life, irrespective of their sex or age.

Karate practice (Wealdstone ) – Our Karate Classes in Wealdstone

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Wealdstone .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Wealdstone )

Karate Classes In London