Karate Classes In Wealdstone

Karate Classes In Wealdstone

Wealdstone Karate Coach

Searching for a karate coach or karate lessons in Wealdstone ?

Exactly what is Karate?

Karate is amongst the most generally practiced martial-art forms in the world. Martial arts rely on acute physical co-ordination and mental concentration. They were developed in Asia (predominantly India, China and Okinawa, japan) over the course of many hundreds of years. In all this time, there have been a great number of martial arts variants, and there are countless martial arts practiced nowadays.

Why It’s great To Practice Karate

Health and fitness, self-discipline, continuing development of good character are some of the key benefits of practising Karate, you gain physical fitness through intense movements and cardiovascular and anaerobic exercise, self-discipline as a result of drills and repeating movements, and develop excellent character as a result of following instructions and practising with humility.

Karate Lessons/Classes In Wealdstone

Our Karate classes in Wealdstone are prepared for many types of people, usually one of these three: People who wish to study a new martial art form or sport activity that keeps them in shape Those people who are intent on learning Karate & Those who wish to develop the capacity to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of any age irrespective of their experience or natural ability.

Karate practice (Wealdstone ) – Our Karate Classes in Wealdstone

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Wealdstone .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Wealdstone )

Karate Classes In London