Karate Classes In Westcombe Park
Westcombe Park Karate Teacher
Trying to find a karate coach or karate classes in Westcombe Park ?
What exactly is Karate?
Karate may be defined as a weapon-less way of self defence. It comprises powerful offensive and defensive procedures using all parts of the body to their highest possible advantage. It is deemed an empty handed martial art that was intended to defend against armed opponents.
Why It’s great To train Karate
Health and fitness, discipline, development of excellent character are just some of the key benefits of practising Karate, you gain fitness through volatile activity and aerobic and anaerobic exercise, control via drills and repeating movement, and establish excellent character through following instructions and practising with humbleness.
Karate Lessons/Classes In Westcombe Park
Our Karate classes in Westcombe Park focus on all types of people, usually one of these three: Individuals that want to study a new martial art or hobby that keeps them healthy People who are serious about learning Karate & People who wish to develop the ability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of every age group irrespective of their experience or actual physical ability.
Karate practice (Westcombe Park ) – Our Karate Classes in Westcombe Park
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Westcombe Park .
Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn martial arts and started teaching Karate in Okinawan institutions. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.
Funakoshi made many modifications to the art for it to be more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Westcombe Park )