Karate Classes In Westcombe Park

Karate Classes In Westcombe Park

Westcombe Park Karate Instructor

Trying to find a karate coach or karate lessons in Westcombe Park ?

What Is Karate?

Karate is described as a Japanese martial-art whose physical aspects seek the progression of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the overall improvement of the individual. This is caused by way of the discipline and persistent effort required in training.

Why It Is Good To train Karate

Beneficial for the cardiovascular system, good for physical fitness and mental clarity. Will teach willpower and also the capability to adhere to instructions under pressure. Enthusiasts of Karate usually proceed with the martial art into later life. It provides a feeling of achievement only possible through certain sports and martial arts.

Karate Classes In Westcombe Park

Our Karate classes in Westcombe Park are prepared for all sorts of people, usually one of these three: Men and women who would like to learn a new martial art form or sport activity which hopefully keeps them in good shape Those who are intent on learning Karate & Individuals who would like to develop the capacity to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or actual physical ability.

Karate practice (Westcombe Park ) – Our Karate Classes in Westcombe Park

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Westcombe Park .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Westcombe Park )

London Karate Classes