Karate Classes In West Drayton
West Drayton Karate Coach
Looking for a karate teacher or karate lessons in West Drayton ?
What Is Karate?
Karate might be considered a weapon-less method of self defence. It involves powerful offensive and defensive strategies applying every part of the body to their highest possible advantage. It is deemed an empty handed martial art which was made to fend off armed opponents.
Why It Is Good To Practice Karate
Healthy for the cardiovascular system, good for conditioning and mental clarity. Shows self-discipline as well as the ability to follow instructions under pressure. Practitioners of Karate typically continue with the martial art into later life. It offers a feeling of achievement only possible through particular sports and martial arts.
Karate Classes In West Drayton
Our Karate classes in West Drayton are prepared for all types of people, usually one of these three: Individuals who would like to learn a new self-defense skill or hobby which keeps them in good shape Those people who are seriously interested in learning Karate & People who wish to develop the capacity to protect themselves and increase their confidence in day to day life We can assist men, women and children of every age regardless of their experience or natural ability.
Karate practice (West Drayton ) – Our Karate Classes in West Drayton
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in West Drayton .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in West Drayton )