Karate Classes In West Drayton
West Drayton Karate Teacher
Trying to find a karate instructor or karate instructional classes in West Drayton ?
What Is Karate?
Karate is one of the most generally practiced martial art forms on the planet. Fighting styles depend upon acute physical coordination and mental focus. They were created in Asia (largely India, China and okinawa) throughout the course of several thousands of years. In all this time, there have been numerous martial arts varieties, and there are 100s of disciplines practiced these days.
Why It’s great To Practice Karate
Physical fitness, self-discipline, continuing development of great character are just some of some great benefits of training Karate, you gain fitness through volatile activity and aerobic exercise and anaerobic exercise, control via drills and repeating movement, and cultivate excellent character through following instructions and training with humility.
Karate Lessons/Classes In West Drayton
Our Karate classes in West Drayton are prepared for all sorts of people, usually one of these three: Men and women who would like to practice a new martial art form or sports activity that keeps them in shape Individuals who are intent on learning Karate & Those that want to develop the capability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of all ages regardless of their experience or actual physical ability.
Karate practice (West Drayton ) – Our Karate Classes in West Drayton
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in West Drayton .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in West Drayton )