Karate Classes In West Drayton

Karate Classes In West Drayton

West Drayton Karate Teacher

Seeking a karate teacher or karate instructional classes in West Drayton ?

What Is Karate?

Karate is among the most commonly practiced martial-art forms on the planet. Fighting techinques depend upon acute physical control and psychological focus. They were created in Asia (predominantly India, China and okinawa) throughout the course of many hundreds of years. In all this time, there have been innumerable martial arts varieties, and you will find countless martial arts styles practiced nowadays.

Why It’s great To Practice Karate

Karate training provides both mental and physical advantages that range from a lot more self-confidence as well as a heightened sense of well-being to improved professional performance. Adults and children experience the group interaction while they learn together but each at their own pace.

Karate Classes In West Drayton

Our Karate classes in West Drayton focus on all types of people, usually one of these three: Individuals who want to practice a new self-defense skill or sports activity which hopefully keeps them healthy Those people who are intent on learning Karate & Those that wish to develop the capacity to defend themselves and increase their confidence in day to day life We can assist men, women and children of every age irrespective of their experience or natural ability.

Karate practice (West Drayton ) – Our Karate Classes in West Drayton

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in West Drayton .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in West Drayton )

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