Karate Classes In West Ealing

Karate Classes In West Ealing

West Ealing Karate Teacher

Wanting a karate instructor or karate lessons in West Ealing ?

What exactly is Karate?

Karate is one of the most generally practiced martial-art forms worldwide. Fighting techniques rely on acute physical control and mental focus. They were created in Asia (predominantly The indian subcontinent, China and Okinawa, japan) throughout the course of many 1000’s of years. In all this time, there have been a great number of martial arts varieties, and you will find countless martial arts practiced nowadays.

Why It is great To Practice Karate

Physical fitness, self-discipline, continuing development of good character are just some of the advantages practising Karate, you gain physical fitness through intense movements and cardiovascular and anaerobic exercise, control via drills and repetition of movement, and build good character through following directions and practising with humility.

Karate Classes In West Ealing

Our Karate classes in West Ealing are designed for all types of people, usually one of these three: Those that would like to learn a new martial art form or sport which keeps them healthy Individuals who are seriously interested in learning Karate & Individuals who want to develop the ability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or actual physical ability.

Karate practice (West Ealing ) – Our Karate Classes in West Ealing

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in West Ealing .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in West Ealing )

London Karate Classes