Karate Classes In West Ealing

Karate Classes In West Ealing

West Ealing Karate Instructor

Looking for a karate coach or karate classes in West Ealing ?

What Is Karate?

Karate is described as a Japanese martial-art whose physical elements seek the development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the overall improvement of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Beneficial for self defence, conditioning, and self-discipline, this is a very popular and effective forms of martial arts program going back to feudal Japanese martial traditions. It’s easy to master and safe. It has a wonderful historical background and is an extremely rewarding pursuit.

Karate Classes In West Ealing

Our Karate classes in West Ealing target all sorts of people, usually one of these three: Those that want to study a new martial art form or sport which keeps them healthy Individuals who are intent on learning Karate & Those that would like to develop the capability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of every age group regardless of their experience or physical ability.

Karate practice (West Ealing ) – Our Karate Classes in West Ealing

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in West Ealing .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in West Ealing )

London Karate Classes