Karate Classes In West Green

Karate Classes In West Green

West Green Karate Coach

Looking for a karate teacher or karate classes in West Green ?

Exactly what is Karate?

Karate is one of the most generally practiced martial art forms across the world. Forms of martial arts rely on acute physical coordination and mental concentration. They were developed in Asia (predominantly The indian subcontinent, China and okinawa) over the course of several centuries. In all this time, there are numerous martial arts varieties, and there are hundreds of martial arts styles practiced nowadays.

Why It’s great To train Karate

Fitness, self-control, growth and development of good character are just some of some great benefits of training Karate, you gain physical fitness through explosive activity and cardiovascular and anaerobic exercise, discipline as a result of drills and repeating movement, and build excellent character through following directions and training with humbleness.

Karate Classes In West Green

Our Karate classes in West Green are designed for a variety of people, usually one of these three: Individuals that want to study a new martial art style or sport which hopefully keeps them in good shape Individuals who are intent on learning Karate & Individuals who would like to develop the capability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or physical ability.

Karate practice (West Green ) – Our Karate Classes in West Green

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in West Green .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn martial arts and began teaching Karate in Okinawan institutions. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in West Green )

London Karate Classes