Karate Classes In West Green

Karate Classes In West Green

West Green Karate Coach

Searching for a karate coach or karate instructional classes in West Green ?

What exactly is Karate?

Karate is one of the most generally practiced martial-art forms worldwide. Fighting techinques rely on acute physical dexterity and psychological focus. They were created in Asia (mainly India, China and taiwan and Japan) over the course of many thousands of years. In all this time, there are a great number of martial arts variations, and there are hundreds of martial arts practiced nowadays.

Why It Is Good To train Karate

Great for the heart, perfect for conditioning and mental clarity. Teaches self-control and the capability to adhere to guidance under pressure. Practitioners of Karate typically follow the martial art into later life. It offers feelings of accomplishment only possible through specific sports and martial arts.

Karate Classes In West Green

Our Karate classes in West Green focus on all types of people, usually one of these three: People who want to practice a new martial art or sport that keeps them in shape People who are serious about learning Karate & Those who want to develop the ability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of every age irrespective of their experience or physical ability.

Karate practice (West Green ) – Our Karate Classes in West Green

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in West Green .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in West Green )

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