Karate Classes In West Ham

Karate Classes In West Ham

West Ham Karate Coach

Seeking a karate instructor or karate instructional classes in West Ham ?

What exactly is Karate?

Karate is among the most commonly practiced martial art forms worldwide. Martial arts depend upon acute physical control and mental focus. They were created in Asia (primarily India, China and okinawa) over the course of several centuries. In all this time, there have been a great number of martial arts adaptations, and you will find countless disciplines practiced nowadays.

Why It’s great To train Karate

Karate training provides physical and mental benefits that range from extra confidence along with a increased feeling of well-being to improved professional performance. Kids and adults benefit from the group interaction while they learn together but each at their own pace.

Karate Lessons/Classes In West Ham

Giving Karate classes in West Ham created for individuals from all areas of life both female and male. We provide lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils might be male or female, young or old, we will work with individuals from all walks of life, regardless of their sex or age.

Karate practice (West Ham ) – Our Karate Classes in West Ham

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in West Ham .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn fighting techinques and began teaching Karate in Okinawan institutions. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in West Ham )

Karate Classes In London