Karate Classes In West Ham
West Ham Karate Instructor
Wanting a karate coach or karate lessons in West Ham ?
Exactly what is Karate?
Karate is among the most commonly practiced martial art forms worldwide. Fighting styles rely upon acute physical dexterity and mental focus. They were created in Asia (largely India, China and taiwan and Japan) over the course of many thousands of years. In all this time, there have been numerous martial arts varieties, and there are a huge selection of martial arts styles practiced today.
Why It Is Good To train Karate
Perfect for the heart, great for health and fitness and mental clarity. Instructs willpower and the capability to follow directions under pressure. Enthusiasts of Karate typically proceed with the martial art into later life. It provides feelings of achievement only attainable by way of specific sports activities and martial arts.
Karate Classes In West Ham
Giving Karate classes in West Ham made for individuals from all walks of life both men and women. Our company offers lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils could be male or female, old or young, we will work with individuals from all avenues of life, regardless of their sex or age group.
Karate practice (West Ham ) – Our Karate Classes in West Ham
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in West Ham .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in West Ham )