Karate Classes In West Ham
West Ham Karate Instructor
Trying to find a karate teacher or karate instructional classes in West Ham ?
What Is Karate?
Karate could be described as a weapon-less method of self defence. It consists of dynamic offensive and defensive strategies applying all parts of the body to their maximum advantage. It is deemed an empty handed martial art which was built to fend off armed opponents.
Why It is great To Practice Karate
Karate training provides physical and mental benefits that range from a lot more self-confidence along with a increased sense of well-being to improved professional overall performance. Adults and kids have fun with the team interaction as they learn together but each at their own pace.
Karate Classes In West Ham
Providing Karate classes in West Ham created for individuals from all walks of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students could be male or female, young or old, we can help people from all avenues of life, regardless of their sex or age.
Karate practice (West Ham ) – Our Karate Classes in West Ham
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in West Ham .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in West Ham )