Karate Classes In West Ham

Karate Classes In West Ham

West Ham Karate Coach

Seeking a karate instructor or karate classes in West Ham ?

What’s Karate?

Karate is described as a Japanese martial art whose physical aspects seek the continuing development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the all round improvement of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It’s great To train Karate

Good for self defence, exercise, and self-discipline, it is a highly popular and effective martial arts training program going back to feudal Japanese martial history. It is easy to master and safe. It has a fantastic history and is a really rewarding pursuit.

Karate Lessons/Classes In West Ham

Providing Karate classes in West Ham designed for individuals from all walks of life both men and women. Our company offers lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils could be male or female, young or old, we are able to help individuals from all walks of life, irrespective of their sex or age group.

Karate practice (West Ham ) – Our Karate Classes in West Ham

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in West Ham .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in West Ham )

London Karate Classes