Karate Classes In West Ham

Karate Classes In West Ham

West Ham Karate Teacher

Seeking a karate teacher or karate classes in West Ham ?

What exactly is Karate?

Karate might be thought of as a weapon free technique of self defence. It incorporates powerful offensive and defensive techniques making use of all parts of the body to their highest possible advantage. It is deemed an empty handed martial art that’s designed to fend off armed opponents.

Why It’s great To Practice Karate

Beneficial for self defence, conditioning, and self-discipline, this is a very popular and efficient forms of martial arts system going back to feudal Japanese martial history. It’s easy to learn about and safe. It has a great historical background and is an extremely satisfying pursuit.

Karate Classes In West Ham

Our Karate classes in West Ham target all kinds of people, usually one of these three: Those that would like to learn a new style of martial art or sport activity which keeps them in shape Individuals who are intent on learning Karate & Those who wish to develop the ability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of all ages regardless of their experience or natural ability.

Karate practice (West Ham ) – Our Karate Classes in West Ham

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in West Ham .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in West Ham )

London Karate Classes