Karate Classes In West Ham
West Ham Karate Coach
Seeking a karate instructor or karate instructional classes in West Ham ?
Karate is among the most commonly practiced martial art forms on the planet. Fighting techniques rely on acute physical coordination and mental concentration. They were developed in Asia (predominantly The indian subcontinent, China and taiwan and okinawa) throughout the course of many thousands of years. In all this time, there have been innumerable martial arts varieties, and you will find countless martial arts styles practiced today.
Why It Is Good To train Karate
Karate training provides both mental and physical advantages that range from much more self-confidence along with a heightened sense of well-being to improved professional overall performance. Adults and children enjoy the group interaction as they learn together but each in their own pace.
Karate Lessons/Classes In West Ham
Our Karate classes in West Ham target a variety of people, usually one of these three: Individuals that want to learn a new martial-art or hobby that keeps them healthy Individuals who are intent on learning Karate & People who wish to develop the ability to protect themselves and increase their confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or actual physical ability.
Karate practice (West Ham ) – Our Karate Classes in West Ham
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in West Ham .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in West Ham )