Karate Classes In West Hampstead
West Hampstead Karate Instructor
Looking for a karate coach or karate lessons in West Hampstead ?
Exactly what is Karate?
Karate is one of the most generally practiced martial art forms on the planet. Fighting styles rely on acute physical dexterity and mental concentration. They were created in Asia (predominantly The indian subcontinent, China and taiwan and Okinawa, japan) throughout the course of several 1000’s of years. In all this time, there are innumerable martial arts variations, and there are hundreds of disciplines practiced today.
Why It Is Good To train Karate
Karate training provides both mental and physical advantages that range from extra self confidence in addition to a increased sense of well-being to improved professional performance. Kids and adults experience the group interaction as they learn together but each in their own pace.
Karate Classes In West Hampstead
Giving Karate classes in West Hampstead made for individuals from all walks of life both female and male. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils could be female or male, old or young, we will assist people from all walks of life, irrespective of their sex or age group.
Karate practice (West Hampstead ) – Our Karate Classes in West Hampstead
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in West Hampstead .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in West Hampstead )