Karate Classes In West Hampstead
West Hampstead Karate Teacher
Searching for a karate teacher or karate classes in West Hampstead ?
What Is Karate?
Karate is a Japanese martial art whose physical elements seek the progression of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the overall development of the individual. This is facilitated by way of the discipline and persistent effort required in training.
Why It is great To train Karate
Healthy for the heart, good for health and fitness and mental clarity. Shows willpower and the ability to abide by guidance under pressure. Practitioners of Karate typically follow the martial art in to later life. It provides a feeling of achievement only achievable by way of certain sporting activities and martial arts.
Karate Lessons/Classes In West Hampstead
Our Karate classes in West Hampstead focus on a variety of people, usually one of these three: Men and women that would like to practice a new martial art form or sports activity that keeps them physically fit Those people who are seriously interested in learning Karate & Those who want to develop the ability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of any age irrespective of their experience or actual physical ability.
Karate practice (West Hampstead ) – Our Karate Classes in West Hampstead
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in West Hampstead .
History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn forms of martial arts and began teaching Karate in Okinawan schools. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.
Funakoshi made many modifications to the art making it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in West Hampstead )