Karate Classes In West Hampstead
West Hampstead Karate Teacher
Wanting a karate teacher or karate lessons in West Hampstead ?
What Is Karate?
Karate is described as a Japanese martial-art whose actual physical aspects seek the continuing development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the overall improvement of the individual. This is helped through the discipline and persistent effort required in training.
Why It Is Good To train Karate
Perfect for self defence, exercise, and self-control, this is a very popular and effective martial arts system dating back feudal Japanese martial tradition. It’s easy to learn and safe. It has a great history and is a really worthwhile pursuit.
Karate Classes In West Hampstead
Our Karate classes in West Hampstead are designed for all types of people, usually one of these three: Those that wish to practice a new self-defense skill or sports activity that keeps them in shape Individuals who are intent on learning Karate & Individuals who want to develop the capability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of any age irrespective of their experience or natural ability.
Karate practice (West Hampstead ) – Our Karate Classes in West Hampstead
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in West Hampstead .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in West Hampstead )