Karate Classes In West Harrow
West Harrow Karate Instructor
Seeking a karate teacher or karate classes in West Harrow ?
What Is Karate?
Karate may perhaps be thought of as a weapon free technique of self defence. It incorporates powerful offensive and defensive strategies using every part of the body to their maximum advantage. It is deemed an empty handed martial art which has been designed to defend against armed adversaries.
Why It Is Good To train Karate
Good for the cardiovascular system, great for conditioning and mental clarity. Shows you discipline and also the ability to follow directions under pressure. Enthusiasts of Karate typically follow the martial art into later life. It offers a sensation of accomplishment only achievable by way of specific sports activities and martial arts.
Karate Classes In West Harrow
Giving Karate classes in West Harrow intended for people from all walks of life both men and women. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils can be male or female, old or young, we can help individuals from all avenues of life, regardless of their sex or age group.
Karate practice (West Harrow ) – Our Karate Classes in West Harrow
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in West Harrow .
Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn fighting techinques and started teaching Karate in Okinawan institutions. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.
Funakoshi made many modifications to the art making it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in West Harrow )