Karate Classes In West Harrow
West Harrow Karate Coach
Searching for a karate teacher or karate classes in West Harrow ?
Exactly what is Karate?
Karate might be considered a weapon free means of self defence. It involves dynamic offensive and defensive strategies using every part of the body to their highest possible advantage. It is deemed an empty handed martial art that’s built to defend against armed adversaries.
Why It’s great To train Karate
Fitness, self-control, continuing development of great character are just some of the many benefits of training Karate, you gain physical fitness through volatile activity and cardiovascular and anaerobic exercise, self-control via drills and repetition of movement, and cultivate good character through following directions and training with humility.
Karate Lessons/Classes In West Harrow
Providing Karate classes in West Harrow intended for people from all walks of life both male and female. We provide lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students can be female or male, old or young, we are able to work with individuals from all walks of life, irrespective of their sex or age.
Karate practice (West Harrow ) – Our Karate Classes in West Harrow
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in West Harrow .
Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn martial arts and began teaching Karate in Okinawan institutions. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.
Funakoshi made many modifications to the art making it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in West Harrow )