Karate Classes In West Harrow
West Harrow Karate Instructor
Searching for a karate teacher or karate classes in West Harrow ?
Exactly what is Karate?
Karate may be thought of as a weapon free way of self defence. It involves dynamic offensive and defensive tactics making use of every part of the body to their highest possible advantage. It is an empty handed martial art which has been built to fend off armed adversaries.
Why It’s great To Practice Karate
Healthy for the cardiovascular system, perfect for physical fitness and mental clarity. Shows self-discipline as well as the capability to follow guidance under pressure. Enthusiasts of Karate usually go through the martial art in to later life. It gives you a feeling of success only possible through particular sports activities and martial arts.
Karate Classes In West Harrow
Providing Karate classes in West Harrow suitable for individuals from all walks of life both male and female. We provide you with lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students can be male or female, old or young, we are able to work with people from all walks of life, irrespective of their sex or age.
Karate practice (West Harrow ) – Our Karate Classes in West Harrow
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in West Harrow .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in West Harrow )