Karate Classes In West Harrow

Karate Classes In West Harrow

West Harrow Karate Coach

Looking for a karate coach or karate instructional classes in West Harrow ?

What’s Karate?

Karate may perhaps be thought of as a weapon free means of self defence. It comprises powerful offensive and defensive tactics applying all parts of the body to their maximum advantage. It is deemed an empty handed martial art that was intended to fend off armed adversaries.

Why It Is Good To Practice Karate

Great for self defence, physical fitness, and discipline, this is a highly popular and efficient forms of martial arts system dating back feudal Japanese martial tradition. It is simple to master and safe. It comes with a fantastic historical background and is an extremely enjoyable activity.

Karate Classes In West Harrow

Our Karate classes in West Harrow focus on all kinds of people, usually one of these three: Individuals that want to study a new martial art style or sports activity that keeps them in good shape Those people who are intent on learning Karate & People that wish to develop the capacity to defend themselves and increase their confidence in day to day life We can work with men, women and children of every age group regardless of their experience or physical ability.

Karate practice (West Harrow ) – Our Karate Classes in West Harrow

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in West Harrow .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in West Harrow )

Karate Classes In London