Karate Classes In West Heath

Karate Classes In West Heath

West Heath Karate Coach

Searching for a karate teacher or karate instructional classes in West Heath ?

What exactly is Karate?

Karate may perhaps be defined as a weapon-less technique of self defence. It involves powerful offensive and defensive techniques applying every part of the body to their maximum advantage. It is deemed an empty handed martial art which has been designed to defend against armed opponents.

Why It is great To Practice Karate

Great for self defence, fitness, and self-discipline, it’s a highly popular and efficient forms of martial arts program going back to feudal Japanese martial traditions. It is simple to master and safe. It comes with a wonderful history and is a really enjoyable activity.

Karate Classes In West Heath

Offering Karate classes in West Heath created for people from all areas of life both female and male. We provide lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students might be male or female, young or old, we can work with people from all avenues of life, irrespective of their sex or age group.

Karate practice (West Heath ) – Our Karate Classes in West Heath

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in West Heath .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn martial arts and began teaching Karate in Okinawan schools. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in West Heath )

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