Karate Classes In West Heath

Karate Classes In West Heath

West Heath Karate Teacher

Seeking a karate teacher or karate lessons in West Heath ?

What exactly is Karate?

Karate is amongst the most commonly practiced martial-art forms in the world. Martial arts rely on acute physical dexterity and mental concentration. They were created in Asia (largely The indian subcontinent, China and taiwan and okinawa) throughout the course of several 1000’s of years. In all this time, there are a huge selection of martial arts adaptations, and there are hundreds of disciplines practiced nowadays.

Why It is great To train Karate

Karate training provides mental and physical rewards that range from more self-confidence as well as a heightened feeling of well-being to improved professional overall performance. Children and adults benefit from the group interaction while they learn together but each in their own pace.

Karate Classes In West Heath

Giving Karate classes in West Heath created for people from all areas of life both men and women. We offer lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students can be female or male, old or young, we will work with individuals from all walks of life, regardless of their sex or age.

Karate practice (West Heath ) – Our Karate Classes in West Heath

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in West Heath .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn forms of martial arts and began teaching Karate in Okinawan schools. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in West Heath )

Karate Classes In London