Karate Classes In West Heath

Karate Classes In West Heath

West Heath Karate Instructor

Seeking a karate teacher or karate classes in West Heath ?

What exactly is Karate?

Karate is described as a Japanese martial art whose physical elements seek the progression of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects focus on the over-all development of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It Is Good To train Karate

Good for the heart, perfect for fitness and mental clarity. Shows you discipline and the ability to follow directions under pressure. Enthusiasts of Karate usually go through the martial art into later life. It provides a sense of accomplishment only possible by way of particular sports activities and martial arts.

Karate Lessons/Classes In West Heath

Our Karate classes in West Heath are prepared for a variety of people, usually one of these three: People who want to study a new martial art style or sport activity that keeps them in shape Individuals who are intent on learning Karate & People that wish to develop the ability to protect themselves and increase their confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or physical ability.

Karate practice (West Heath ) – Our Karate Classes in West Heath

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in West Heath .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in West Heath )

London Karate Classes