Karate Classes In West Heath

Karate Classes In West Heath

West Heath Karate Teacher

Looking for a karate teacher or karate instructional classes in West Heath ?

Exactly what is Karate?

Karate is amongst the most generally practiced self-defense skill forms in the world. Fighting techinques rely on acute physical coordination and psychological focus. They were created in Asia (mainly India, China and taiwan and Okinawa, japan) throughout the course of many 1000’s of years. In all this time, there have been a great number of martial arts varieties, and you will find countless martial arts styles practiced nowadays.

Why It is great To Practice Karate

Suitable for self defence, fitness, and self-control, it’s a highly popular and effective martial arts training program dating back to feudal Japanese martial history. It’s easy to learn and safe. It has a wonderful history and is an extremely rewarding activity.

Karate Lessons/Classes In West Heath

Our Karate classes in West Heath are prepared for all types of people, usually one of these three: Those that wish to study a new martial art or sport which hopefully keeps them in shape Those people who are seriously interested in learning Karate & Those who wish to develop the capacity to defend themselves and increase their confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or physical ability.

Karate practice (West Heath ) – Our Karate Classes in West Heath

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in West Heath .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in West Heath )

Karate Classes In London