Karate Classes In West Heath

Karate Classes In West Heath

West Heath Karate Teacher

Wanting a karate instructor or karate instructional classes in West Heath ?

What exactly is Karate?

Karate may perhaps be thought of as a weapon-less means of self defence. It comprises powerful offensive and defensive strategies using every part of the body to their maximum advantage. It is an empty handed martial art that’s built to fend off armed adversaries.

Why It is great To train Karate

Great for the cardiovascular system, perfect for physical fitness and mental clarity. Teaches self-control and also the capability to abide by guidance under pressure. Enthusiasts of Karate usually proceed with the martial art into later life. It provides a feeling of achievement only attainable through specific sports and martial arts.

Karate Classes In West Heath

Our Karate classes in West Heath target all types of people, usually one of these three: Those who want to study a new martial art or sport activity that keeps them in shape People who are seriously interested in learning Karate & People that would like to develop the capacity to defend themselves while increasing their confidence in day to day life We can work with men, women and children of ages young and old regardless of their experience or natural ability.

Karate practice (West Heath ) – Our Karate Classes in West Heath

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in West Heath .

Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn fighting techinques and began teaching Karate in Okinawan schools. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in West Heath )

London Karate Classes