Karate Classes In West Hendon
West Hendon Karate Instructor
Searching for a karate instructor or karate lessons in West Hendon ?
Karate is amongst the most commonly practiced martial art forms across the world. Forms of martial arts depend upon acute physical co-ordination and mental focus. They were developed in Asia (predominantly The indian subcontinent, China and taiwan and Okinawa, japan) over the course of several hundreds of years. In all this time, there have been innumerable martial arts varieties, and you will find a huge selection of martial arts styles practiced these days.
Why It is great To Practice Karate
Good for the cardiovascular system, perfect for conditioning and mental clarity. Will teach willpower and the capability to abide by instructions under pressure. Practitioners of Karate usually proceed with the martial art into later life. It offers a feeling of success only attainable by way of certain sports and martial arts.
Karate Lessons/Classes In West Hendon
Delivering Karate classes in West Hendon designed for people from all areas of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students might be female or male, old or young, we can assist people from all avenues of life, irrespective of their sex or age.
Karate practice (West Hendon ) – Our Karate Classes in West Hendon
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in West Hendon .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in West Hendon )