Karate Classes In West Hendon
West Hendon Karate Teacher
Looking for a karate instructor or karate lessons in West Hendon ?
What exactly is Karate?
Karate might be thought of as a weapon free way of self defence. It consists of dynamic offensive and defensive techniques making use of every part of the body to their maximum advantage. It is deemed an empty handed martial art that was intended to defend against armed opponents.
Why It is great To train Karate
Fitness, self-discipline, development of good character are some of the benefits of training Karate, you gain physical fitness through volatile movement and cardiovascular and anaerobic exercise, self-discipline via drills and repetition of movement, and develop good character through following instructions and practising with humility.
Karate Lessons/Classes In West Hendon
Our Karate classes in West Hendon focus on all types of people, usually one of these three: Men and women that want to practice a new martial art form or hobby which keeps them in shape Those who are serious about learning Karate & Individuals who want to develop the capability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or physical ability.
Karate practice (West Hendon ) – Our Karate Classes in West Hendon
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in West Hendon .
Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn fighting techinques and began teaching Karate in Okinawan schools. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.
Funakoshi made many modifications to the art making it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in West Hendon )