Karate Classes In West Kensington
West Kensington Karate Instructor
Looking for a karate teacher or karate classes in West Kensington ?
Karate is described as a Japanese martial art whose physical aspects seek the continuing development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the all round improvement of the individual. This is facilitated through the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Karate training provides mental and physical advantages that range from a lot more confidence in addition to a heightened sense of well-being to improved professional overall performance. Adults and kids enjoy the group interaction as they learn together but each in their own pace.
Karate Classes In West Kensington
Our Karate classes in West Kensington target all types of people, usually one of these three: Those that want to practice a new style of martial art or hobby which keeps them in shape People who are seriously interested in learning Karate & Individuals who want to develop the capacity to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or physical ability.
Karate practice (West Kensington ) – Our Karate Classes in West Kensington
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in West Kensington .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in West Kensington )