Karate Classes In West Kensington
West Kensington Karate Instructor
Looking for a karate coach or karate lessons in West Kensington ?
Exactly what is Karate?
Karate is among the most generally practiced martial-art forms worldwide. Fighting techinques rely upon acute physical control and mental focus. They were created in Asia (predominantly India, China and taiwan and Okinawa, japan) throughout the course of several 1000’s of years. In all this time, there are a great number of martial arts varieties, and you will find a huge selection of martial arts practiced nowadays.
Why It’s great To Practice Karate
Fitness, willpower, development of great character are just some of the advantages practising Karate, you gain fitness through explosive activity and aerobic exercise and anaerobic exercise, control as a result of drills and repeating movements, and cultivate good character by way of following directions and training with humbleness.
Karate Lessons/Classes In West Kensington
Our Karate classes in West Kensington target a variety of people, usually one of these three: Men and women that wish to practice a new martial art form or hobby that keeps them healthy Individuals who are serious about learning Karate & Those that would like to develop the capability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or natural ability.
Karate practice (West Kensington ) – Our Karate Classes in West Kensington
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in West Kensington .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in West Kensington )