Karate Classes In West Kensington

Karate Classes In West Kensington

West Kensington Karate Teacher

Searching for a karate teacher or karate instructional classes in West Kensington ?

What exactly is Karate?

Karate is among the most commonly practiced self-defense skill forms across the world. Martial arts rely upon acute physical co-ordination and mental focus. They were created in Asia (mainly India, China and taiwan and Japan) throughout the course of several hundreds of years. In all this time, there have been numerous martial arts adaptations, and you will find countless martial arts styles practiced nowadays.

Why It Is Good To train Karate

Health and fitness, willpower, growth and development of great character are a few of the advantages of training Karate, you gain fitness through explosive movements and aerobic and anaerobic exercise, control as a result of drills and repeating movement, and develop excellent character by way of following instructions and practising with humbleness.

Karate Lessons/Classes In West Kensington

Our Karate classes in West Kensington are designed for all kinds of people, usually one of these three: Men and women that wish to learn a new style of martial art or hobby which hopefully keeps them physically fit Individuals who are seriously interested in learning Karate & Those that would like to develop the capability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or physical ability.

Karate practice (West Kensington ) – Our Karate Classes in West Kensington

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in West Kensington .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn forms of martial arts and started teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in West Kensington )

London Karate Classes