Karate Classes In Westminster

Karate Classes In Westminster

Westminster Karate Instructor

Looking for a karate instructor or karate instructional classes in Westminster ?

What’s Karate?

Karate may perhaps be thought of as a weapon-less method of self defence. It comprises powerful offensive and defensive strategies making use of every part of the body to their maximum advantage. It’s an empty handed martial art which was made to defend against armed adversaries.

Why It Is Good To train Karate

Physical fitness, self-discipline, development of great character are just some of the advantages of practising Karate, you gain fitness through forceful activity and aerobic and anaerobic exercise, self-control as a result of drills and repeating movements, and develop good character through following instructions and practising with humbleness.

Karate Classes In Westminster

Providing Karate classes in Westminster designed for individuals from all areas of life both female and male. Our company offers lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils can be female or male, old or young, we are able to help individuals from all walks of life, irrespective of their sex or age group.

Karate practice (Westminster ) – Our Karate Classes in Westminster

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Westminster .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn fighting techinques and started teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Westminster )

London Karate Classes