Karate Classes In Westminster

Karate Classes In Westminster

Westminster Karate Coach

Seeking a karate teacher or karate classes in Westminster ?

What exactly is Karate?

Karate may perhaps be defined as a weapon-less method of self defence. It consists of dynamic offensive and defensive strategies making use of every part of the body to their maximum advantage. Regarded as empty handed martial art which has been made to fend off armed adversaries.

Why It Is Good To Practice Karate

Physical fitness, control, continuing development of excellent character are a few of the key benefits of practising Karate, you gain fitness through explosive movement and aerobic and anaerobic exercise, self-discipline as a result of drills and repetition of movements, and cultivate good character by way of following instructions and practising with humility.

Karate Classes In Westminster

Offering Karate classes in Westminster designed for people from all areas of life both female and male. We provide lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students can be female or male, old or young, we will assist people from all avenues of life, irrespective of their sex or age.

Karate practice (Westminster ) – Our Karate Classes in Westminster

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Westminster .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn forms of martial arts and started teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Westminster )

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