Karate Classes In Westminster

Karate Classes In Westminster

Westminster Karate Teacher

Seeking a karate teacher or karate instructional classes in Westminster ?

What Is Karate?

Karate may perhaps be thought of as a weapon free way of self defence. It comprises dynamic offensive and defensive strategies making use of every part of the body to their highest possible advantage. Regarded as empty handed martial art which has been made to defend against armed opponents.

Why It’s great To train Karate

Karate training provides physical and mental advantages that range from a lot more confidence along with a increased feeling of well-being to improved professional overall performance. Adults and kids enjoy the team interaction as they learn together but each at their own pace.

Karate Classes In Westminster

Our Karate classes in Westminster focus on all kinds of people, usually one of these three: Individuals who want to practice a new martial art style or hobby which keeps them in good shape Individuals who are intent on learning Karate & Individuals who wish to develop the ability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of every age regardless of their experience or actual physical ability.

Karate practice (Westminster ) – Our Karate Classes in Westminster

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Westminster .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Westminster )

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