Karate Classes In West Norwood

Karate Classes In West Norwood

West Norwood Karate Teacher

Searching for a karate instructor or karate lessons in West Norwood ?

What Is Karate?

Karate is among the most generally practiced martial art forms worldwide. Fighting styles depend upon acute physical control and mental focus. They were developed in Asia (largely The indian subcontinent, China and taiwan and Japan) throughout the course of several thousands of years. In all this time, there have been a great number of martial arts varieties, and there are numerous martial arts practiced today.

Why It is great To train Karate

Great for the heart, perfect for health and fitness and mental clarity. Teaches willpower and also the ability to adhere to guidance under pressure. Enthusiasts of Karate usually continue with the martial art into later life. It offers feelings of success only possible by way of specific sports and martial arts.

Karate Lessons/Classes In West Norwood

Offering Karate classes in West Norwood intended for people from all areas of life both female and male. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils could be female or male, old or young, we are able to work with individuals from all avenues of life, regardless of their sex or age.

Karate practice (West Norwood ) – Our Karate Classes in West Norwood

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in West Norwood .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in West Norwood )

London Karate Classes