Karate Classes In West Norwood
West Norwood Karate Coach
Seeking a karate teacher or karate lessons in West Norwood ?
What Is Karate?
Karate is described as a Japanese martial-art whose physical aspects seek the continuing development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects focus on the over-all development of the individual. This is caused through the discipline and persistent effort required in training.
Why It’s great To Practice Karate
Karate training provides mental and physical benefits that range from extra self-confidence as well as a heightened feeling of well-being to improved professional performance. Adults and children experience the team interaction as they learn together but each at their own pace.
Karate Lessons/Classes In West Norwood
Our Karate classes in West Norwood are designed for many types of people, usually one of these three: Those that wish to practice a new martial art form or hobby that keeps them physically fit Individuals who are intent on learning Karate & People that would like to develop the capability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of every age regardless of their experience or natural ability.
Karate practice (West Norwood ) – Our Karate Classes in West Norwood
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in West Norwood .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in West Norwood )