Karate Classes In West Norwood

Karate Classes In West Norwood

West Norwood Karate Teacher

Searching for a karate coach or karate lessons in West Norwood ?

What Is Karate?

Karate is among the most commonly practiced martial-art forms in the world. Fighting styles rely on acute physical co-ordination and psychological concentration. They were developed in Asia (primarily India, China and Okinawa, japan) over the course of several hundreds of years. In all this time, there are a huge selection of martial arts variations, and you will find hundreds of disciplines practiced nowadays.

Why It Is Good To train Karate

Perfect for self defence, fitness, and discipline, it’s actually a very popular and effective forms of martial arts system dating back feudal Japanese martial traditions. It is easy to master and safe. It has a great history and is a very satisfying activity.

Karate Classes In West Norwood

Our Karate classes in West Norwood are designed for a variety of people, usually one of these three: Men and women who want to study a new martial art form or hobby that keeps them in good shape Those who are seriously interested in learning Karate & Individuals who would like to develop the ability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of every age group regardless of their experience or natural ability.

Karate practice (West Norwood ) – Our Karate Classes in West Norwood

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in West Norwood .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in West Norwood )

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