Karate Classes In West Norwood

Karate Classes In West Norwood

West Norwood Karate Teacher

Wanting a karate teacher or karate classes in West Norwood ?

What Is Karate?

Karate is a Japanese martial art whose actual physical elements seek the growth and development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the overall improvement of the individual. This is caused by the discipline and persistent effort required in training.

Why It is great To train Karate

Great for self defence, physical fitness, and discipline, it’s a highly popular and effective martial arts system dating back feudal Japanese martial traditions. It is easy to learn about and safe. It comes with a wonderful history and is a really enjoyable pursuit.

Karate Lessons/Classes In West Norwood

Giving Karate classes in West Norwood intended for people from all areas of life both men and women. We offer lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students might be male or female, young or old, we can help people from all walks of life, regardless of their sex or age group.

Karate practice (West Norwood ) – Our Karate Classes in West Norwood

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in West Norwood .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in West Norwood )

London Karate Classes