Karate Classes In West Norwood
West Norwood Karate Instructor
Searching for a karate coach or karate classes in West Norwood ?
Karate is among the most widely practiced martial art forms across the world. Fighting techniques depend upon acute physical dexterity and mental concentration. They were created in Asia (predominantly India, China and taiwan and Japan) over the course of several 1000’s of years. In all this time, there are a great number of martial arts variations, and there are a huge selection of disciplines practiced today.
Why It is great To Practice Karate
Health and fitness, willpower, continuing development of good character are just some of the many benefits of training Karate, you gain physical fitness through intense movement and cardiovascular and anaerobic exercise, control as a result of drills and repeating movements, and build good character through following directions and practising with humility.
Karate Lessons/Classes In West Norwood
Delivering Karate classes in West Norwood suitable for people from all areas of life both men and women. We offer lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students might be male or female, young or old, we’re able to work with individuals from all walks of life, irrespective of their sex or age group.
Karate practice (West Norwood ) – Our Karate Classes in West Norwood
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in West Norwood .
History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn martial arts and began teaching Karate in Okinawan institutions. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.
Funakoshi made many modifications to the art to make it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in West Norwood )