Karate Classes In West Wickham
West Wickham Karate Teacher
Looking for a karate coach or karate classes in West Wickham ?
Karate is described as a Japanese martial-art whose actual physical elements seek the progression of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects target the complete improvement of the individual. This is facilitated by the discipline and persistent effort required in training.
Why It is great To train Karate
Physical fitness, self-discipline, development of good character are some of the advantages of training Karate, you gain physical fitness through intense movement and aerobic and anaerobic exercise, self-control as a result of drills and repeating movement, and establish excellent character through following directions and practising with humility.
Karate Classes In West Wickham
Giving Karate classes in West Wickham made for individuals from all areas of life both male and female. We provide lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils can be male or female, old or young, we’re able to work with individuals from all avenues of life, regardless of their sex or age.
Karate practice (West Wickham ) – Our Karate Classes in West Wickham
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in West Wickham .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in West Wickham )