Karate Classes In West Wickham

Karate Classes In West Wickham

West Wickham Karate Coach

Looking for a karate instructor or karate lessons in West Wickham ?

What’s Karate?

Karate is among the most generally practiced martial art forms across the world. Fighting techniques rely upon acute physical control and mental concentration. They were developed in Asia (primarily India, China and okinawa) over the course of several 1000’s of years. In all this time, there are a huge selection of martial arts variations, and there are a huge selection of disciplines practiced nowadays.

Why It’s great To train Karate

Beneficial for self defence, conditioning, and self-discipline, it’s actually a very popular and effective forms of martial arts system going back to feudal Japanese martial traditions. It’s easy to master and safe. It comes with a fantastic historical background and is a really worthwhile pursuit.

Karate Lessons/Classes In West Wickham

Our Karate classes in West Wickham are designed for many types of people, usually one of these three: Individuals that wish to learn a new martial art style or sports activity which hopefully keeps them healthy Those who are serious about learning Karate & Those who want to develop the ability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of every age regardless of their experience or physical ability.

Karate practice (West Wickham ) – Our Karate Classes in West Wickham

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in West Wickham .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in West Wickham )

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