Karate Classes In West Wickham
West Wickham Karate Coach
Wanting a karate instructor or karate lessons in West Wickham ?
What Is Karate?
Karate is one of the most widely practiced self-defense skill forms worldwide. Fighting techniques rely on acute physical co-ordination and psychological concentration. They were developed in Asia (predominantly India, China and okinawa) throughout the course of several hundreds of years. In all this time, there have been a great number of martial arts adaptations, and there are a huge selection of martial arts styles practiced today.
Why It Is Good To Practice Karate
Karate training provides mental and physical benefits that range from a lot more self-confidence along with a increased sense of well-being to improved professional performance. Children and adults experience the team interaction as they learn together but each in their own pace.
Karate Lessons/Classes In West Wickham
Our Karate classes in West Wickham are prepared for all kinds of people, usually one of these three: Men and women who want to study a new style of martial art or hobby which hopefully keeps them in shape Those people who are serious about learning Karate & Individuals who would like to develop the capability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of any age regardless of their experience or physical ability.
Karate practice (West Wickham ) – Our Karate Classes in West Wickham
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in West Wickham .
History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn martial arts and began teaching Karate in Okinawan institutions. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.
Funakoshi made many modifications to the art for it to be more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in West Wickham )