Karate Classes In Whitechapel

Karate Classes In Whitechapel

Whitechapel Karate Teacher

Seeking a karate teacher or karate lessons in Whitechapel ?

What Is Karate?

Karate is amongst the most widely practiced self-defense skill forms on the planet. Fighting techinques rely on acute physical co-ordination and mental concentration. They were created in Asia (primarily The indian subcontinent, China and Okinawa, japan) over the course of several centuries. In all this time, there are a huge selection of martial arts variations, and you will find countless martial arts styles practiced today.

Why It is great To Practice Karate

Fitness, self-discipline, development of great character are some of the advantages of practising Karate, you gain fitness through forceful movement and cardiovascular and anaerobic exercise, self-discipline as a result of drills and repetition of movements, and cultivate excellent character through following instructions and training with humility.

Karate Lessons/Classes In Whitechapel

Delivering Karate classes in Whitechapel intended for people from all areas of life both male and female. We offer lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students can be male or female, old or young, we will assist individuals from all walks of life, irrespective of their sex or age.

Karate practice (Whitechapel ) – Our Karate Classes in Whitechapel

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Whitechapel .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Whitechapel )

London Karate Classes