Karate Classes In Whitechapel

Karate Classes In Whitechapel

Whitechapel Karate Teacher

Searching for a karate coach or karate lessons in Whitechapel ?

What’s Karate?

Karate is a Japanese martial-art whose actual physical elements seek the development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects focus on the overall improvement of the individual. This is helped by the discipline and persistent effort required in training.

Why It Is Good To train Karate

Health and fitness, self-control, development of great character are a few of some great benefits of training Karate, you gain physical fitness through forceful movements and cardiovascular and anaerobic exercise, self-control as a result of drills and repeating movements, and build good character by way of following directions and training with humility.

Karate Classes In Whitechapel

Our Karate classes in Whitechapel are designed for many types of people, usually one of these three: Men and women that wish to learn a new martial art or sport activity which hopefully keeps them healthy Those people who are seriously interested in learning Karate & People who want to develop the capability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or physical ability.

Karate practice (Whitechapel ) – Our Karate Classes in Whitechapel

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Whitechapel .

Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn forms of martial arts and started teaching Karate in Okinawan schools. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Whitechapel )

Karate Classes In London