Karate Classes In Whitechapel

Karate Classes In Whitechapel

Whitechapel Karate Coach

Looking for a karate teacher or karate lessons in Whitechapel ?

What Is Karate?

Karate is a Japanese martial-art whose actual physical elements seek the continuing development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the all round improvement of the individual. This is caused by the discipline and persistent effort required in training.

Why It’s great To train Karate

Perfect for the cardiovascular system, great for physical fitness and mental clarity. Instructs self-discipline as well as the ability to adhere to directions under pressure. Enthusiasts of Karate usually continue with the martial art in to later life. It gives you feelings of success only attainable by way of certain sports activities and martial arts.

Karate Lessons/Classes In Whitechapel

Giving Karate classes in Whitechapel designed for people from all areas of life both male and female. We provide lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students could be male or female, young or old, we can work with people from all walks of life, irrespective of their sex or age.

Karate practice (Whitechapel ) – Our Karate Classes in Whitechapel

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Whitechapel .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Whitechapel )

London Karate Classes