Karate Classes In White City

Karate Classes In White City

White City Karate Instructor

Looking for a karate instructor or karate classes in White City ?

What Is Karate?

Karate is amongst the most generally practiced martial-art forms in the world. Martial arts rely upon acute physical dexterity and psychological concentration. They were developed in Asia (predominantly The indian subcontinent, China and taiwan and Okinawa, japan) throughout the course of many 1000’s of years. In all this time, there are countless martial arts variations, and there are numerous martial arts styles practiced nowadays.

Why It’s great To train Karate

Karate training provides physical and mental advantages that range from more confidence along with a increased sense of well-being to improved professional performance. Kids and adults benefit from the group interaction as they learn together but each at their own pace.

Karate Lessons/Classes In White City

Our Karate classes in White City are designed for many types of people, usually one of these three: Those who wish to study a new self-defense skill or sport activity which hopefully keeps them in shape Those who are serious about learning Karate & Individuals who want to develop the capacity to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of every age group irrespective of their experience or actual physical ability.

Karate practice (White City ) – Our Karate Classes in White City

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in White City .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in White City )

London Karate Classes