Karate Classes In White City
White City Karate Instructor
Trying to find a karate coach or karate classes in White City ?
Karate could be described as a weapon free technique of self defence. It consists of dynamic offensive and defensive techniques using every part of the body to their maximum advantage. Regarded as empty handed martial art which was built to defend against armed adversaries.
Why It Is Good To train Karate
Perfect for the heart, perfect for fitness and mental clarity. Will teach self-discipline and also the capability to abide by instructions under pressure. Enthusiasts of Karate usually proceed with the martial art in to later life. It offers a sensation of achievement only attainable through specific sports and martial arts.
Karate Lessons/Classes In White City
Providing Karate classes in White City suitable for people from all walks of life both female and male. We offer lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students might be female or male, old or young, we will assist individuals from all avenues of life, regardless of their sex or age group.
Karate practice (White City ) – Our Karate Classes in White City
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in White City .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in White City )