Karate Classes In White City

Karate Classes In White City

White City Karate Coach

Seeking a karate teacher or karate classes in White City ?

What Is Karate?

Karate is among the most generally practiced self-defense skill forms worldwide. Forms of martial arts rely upon acute physical co-ordination and psychological concentration. They were created in Asia (predominantly India, China and taiwan and okinawa) over the course of several 1000’s of years. In all this time, there are countless martial arts adaptations, and there are 100s of martial arts styles practiced nowadays.

Why It Is Good To Practice Karate

Health and fitness, control, development of good character are some of some great benefits of training Karate, you gain fitness through intense activity and aerobic exercise and anaerobic exercise, self-discipline via drills and repetition of movements, and establish excellent character through following directions and practising with humility.

Karate Lessons/Classes In White City

Delivering Karate classes in White City made for people from all walks of life both men and women. We provide you with lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils can be male or female, old or young, we can help people from all walks of life, regardless of their sex or age.

Karate practice (White City ) – Our Karate Classes in White City

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in White City .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn forms of martial arts and began teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in White City )

Karate Classes In London