Karate Classes In Widmore

Karate Classes In Widmore

Widmore Karate Instructor

Looking for a karate teacher or karate instructional classes in Widmore ?

What exactly is Karate?

Karate could be thought of as a weapon free method of self defence. It incorporates dynamic offensive and defensive strategies using every part of the body to their highest possible advantage. Regarded as empty handed martial art that’s intended to fend off armed adversaries.

Why It’s great To train Karate

Good for the heart, perfect for physical fitness and mental clarity. Will teach willpower and the ability to abide by directions under pressure. Practitioners of Karate typically continue with the martial art into later life. It provides a sense of achievement only attainable through certain sporting activities and martial arts.

Karate Classes In Widmore

Delivering Karate classes in Widmore suitable for individuals from all areas of life both men and women. We provide you with lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils could be female or male, old or young, we will help individuals from all walks of life, irrespective of their sex or age group.

Karate practice (Widmore ) – Our Karate Classes in Widmore

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Widmore .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Widmore )

London Karate Classes