Karate Classes In Widmore

Karate Classes In Widmore

Widmore Karate Instructor

Trying to find a karate teacher or karate classes in Widmore ?

Exactly what is Karate?

Karate is a Japanese martial-art whose physical elements seek the development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the over-all improvement of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Perfect for the heart, great for physical fitness and mental clarity. Teaches discipline and the ability to follow instructions under pressure. Enthusiasts of Karate typically follow the martial art into later life. It offers a sensation of success only possible by way of specific sporting activities and martial arts.

Karate Classes In Widmore

Our Karate classes in Widmore target all types of people, usually one of these three: Those that want to learn a new martial-art or sports activity which keeps them in shape Individuals who are seriously interested in learning Karate & People that want to develop the ability to protect themselves and increase their confidence in day to day life We can work with men, women and children of any age irrespective of their experience or actual physical ability.

Karate practice (Widmore ) – Our Karate Classes in Widmore

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Widmore .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Widmore )

London Karate Classes