Karate Classes In Widmore
Widmore Karate Coach
Looking for a karate coach or karate lessons in Widmore ?
Exactly what is Karate?
Karate is one of the most commonly practiced martial art forms worldwide. Fighting styles rely on acute physical co-ordination and mental concentration. They were developed in Asia (mainly India, China and Japan) throughout the course of several 1000’s of years. In all this time, there have been a great number of martial arts variants, and there are a huge selection of martial arts styles practiced these days.
Why It’s great To Practice Karate
Karate training provides physical and mental advantages that range from much more self-confidence and a increased sense of well-being to improved professional performance. Children and adults experience the group interaction while they learn together but each at their own pace.
Karate Classes In Widmore
Giving Karate classes in Widmore made for people from all areas of life both men and women. We provide lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students can be male or female, young or old, we will help people from all avenues of life, regardless of their sex or age.
Karate practice (Widmore ) – Our Karate Classes in Widmore
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Widmore .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Widmore )