Karate Classes In Willesden

Karate Classes In Willesden

Willesden Karate Teacher

Wanting a karate instructor or karate lessons in Willesden ?

What’s Karate?

Karate may perhaps be described as a weapon-less technique of self defence. It incorporates dynamic offensive and defensive procedures using all parts of the body to their maximum advantage. It is deemed an empty handed martial art that’s designed to defend against armed adversaries.

Why It is great To Practice Karate

Physical fitness, willpower, growth and development of good character are some of the advantages practising Karate, you gain physical fitness through forceful movements and aerobic and anaerobic exercise, control via drills and repetition of movement, and cultivate excellent character by way of following directions and practising with humility.

Karate Lessons/Classes In Willesden

Delivering Karate classes in Willesden created for people from all walks of life both male and female. Our company offers lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate pupils can be female or male, young or old, we can work with individuals from all walks of life, regardless of their sex or age group.

Karate practice (Willesden ) – Our Karate Classes in Willesden

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Willesden .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Willesden )

London Karate Classes