Karate Classes In Willesden
Willesden Karate Coach
Searching for a karate instructor or karate lessons in Willesden ?
What Is Karate?
Karate is described as a Japanese martial-art whose actual physical aspects seek the development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the over-all development of the individual. This is caused by the discipline and persistent effort required in training.
Why It’s great To train Karate
Perfect for the heart, good for fitness and mental clarity. Instructs self-discipline as well as the capability to follow directions under pressure. Practitioners of Karate typically continue with the martial art into later life. It offers feelings of achievement only possible by way of specific sporting activities and martial arts.
Karate Lessons/Classes In Willesden
Our Karate classes in Willesden are prepared for all kinds of people, usually one of these three: Those who would like to learn a new style of martial art or sport which keeps them in good shape Those people who are seriously interested in learning Karate & Individuals who wish to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of any age irrespective of their experience or natural ability.
Karate practice (Willesden ) – Our Karate Classes in Willesden
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Willesden .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Willesden )