Karate Classes In Winchmore Hill

Karate Classes In Winchmore Hill

Winchmore Hill Karate Teacher

Seeking a karate teacher or karate lessons in Winchmore Hill ?

What Is Karate?

Karate is described as a Japanese martial art whose physical elements seek the continuing development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the all round development of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It’s great To train Karate

Fitness, self-discipline, continuing development of great character are some of the many benefits of training Karate, you gain fitness through intense movements and aerobic exercise and anaerobic exercise, discipline as a result of drills and repeating movements, and establish excellent character through following instructions and practising with humility.

Karate Classes In Winchmore Hill

Offering Karate classes in Winchmore Hill intended for individuals from all walks of life both male and female. Our company offers lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils might be male or female, old or young, we’re able to work with people from all avenues of life, regardless of their sex or age group.

Karate practice (Winchmore Hill ) – Our Karate Classes in Winchmore Hill

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Winchmore Hill .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Winchmore Hill )

London Karate Classes