Karate Classes In Winchmore Hill

Karate Classes In Winchmore Hill

Winchmore Hill Karate Instructor

Searching for a karate teacher or karate classes in Winchmore Hill ?

What’s Karate?

Karate is one of the most widely practiced self-defense skill forms across the world. Martial arts depend upon acute physical coordination and psychological concentration. They were created in Asia (largely The indian subcontinent, China and Okinawa, japan) throughout the course of many 1000’s of years. In all this time, there are numerous martial arts variants, and you will find a huge selection of disciplines practiced today.

Why It is great To train Karate

Karate training provides mental and physical advantages that range from much more self-confidence as well as a heightened sense of well-being to improved professional performance. Adults and children have fun with the group interaction while they learn together but each in their own pace.

Karate Classes In Winchmore Hill

Our Karate classes in Winchmore Hill are designed for many types of people, usually one of these three: Those that want to practice a new martial art or sports activity that keeps them physically fit Individuals who are intent on learning Karate & Those that want to develop the ability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or physical ability.

Karate practice (Winchmore Hill ) – Our Karate Classes in Winchmore Hill

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Winchmore Hill .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Winchmore Hill )

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