Karate Classes In Winchmore Hill
Winchmore Hill Karate Instructor
Wanting a karate teacher or karate lessons in Winchmore Hill ?
What exactly is Karate?
Karate is among the most commonly practiced martial-art forms on the planet. Martial arts rely upon acute physical co-ordination and psychological focus. They were developed in Asia (largely India, China and taiwan and okinawa) over the course of many hundreds of years. In all this time, there have been a great number of martial arts variants, and you will find numerous martial arts styles practiced these days.
Why It Is Good To train Karate
Beneficial for the cardiovascular system, perfect for conditioning and mental clarity. Shows you self-discipline along with the ability to adhere to directions under pressure. Enthusiasts of Karate usually proceed with the martial art in to later life. It offers a feeling of success only possible through specific sports activities and martial arts.
Karate Classes In Winchmore Hill
Our Karate classes in Winchmore Hill target many types of people, usually one of these three: Those who want to study a new style of martial art or hobby which hopefully keeps them in shape Individuals who are serious about learning Karate & Those that would like to develop the ability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of any age irrespective of their experience or actual physical ability.
Karate practice (Winchmore Hill ) – Our Karate Classes in Winchmore Hill
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Winchmore Hill .
Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn forms of martial arts and began teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.
Funakoshi made many modifications to the art to make it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Winchmore Hill )