Karate Classes In Winchmore Hill

Karate Classes In Winchmore Hill

Winchmore Hill Karate Coach

Seeking a karate teacher or karate instructional classes in Winchmore Hill ?

What exactly is Karate?

Karate is a Japanese martial-art whose actual physical aspects seek the progression of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the complete improvement of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It Is Good To train Karate

Perfect for the cardiovascular system, great for conditioning and mental clarity. Teaches self-discipline along with the ability to abide by directions under pressure. Practitioners of Karate usually go through the martial art into later life. It provides a feeling of success only achievable through particular sports activities and martial arts.

Karate Classes In Winchmore Hill

Giving Karate classes in Winchmore Hill created for people from all areas of life both female and male. Our company offers lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils can be male or female, young or old, we’re able to work with people from all avenues of life, regardless of their sex or age.

Karate practice (Winchmore Hill ) – Our Karate Classes in Winchmore Hill

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Winchmore Hill .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Winchmore Hill )

London Karate Classes