Karate Classes In Winchmore Hill

Karate Classes In Winchmore Hill

Winchmore Hill Karate Coach

Trying to find a karate teacher or karate lessons in Winchmore Hill ?

What exactly is Karate?

Karate is described as a Japanese martial art whose actual physical aspects seek the progression of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the all round improvement of the individual. This is helped by the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Perfect for the heart, good for fitness and mental clarity. Shows you willpower and also the ability to abide by guidance under pressure. Enthusiasts of Karate usually proceed with the martial art in to later life. It gives you feelings of success only achievable by way of certain sports activities and martial arts.

Karate Lessons/Classes In Winchmore Hill

Our Karate classes in Winchmore Hill target all types of people, usually one of these three: People who would like to learn a new style of martial art or sport activity which hopefully keeps them physically fit Those who are seriously interested in learning Karate & People that wish to develop the ability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of every age regardless of their experience or physical ability.

Karate practice (Winchmore Hill ) – Our Karate Classes in Winchmore Hill

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Winchmore Hill .

Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Winchmore Hill )

London Karate Classes