Karate Classes In Woodford

Karate Classes In Woodford

Woodford Karate Instructor

Wanting a karate instructor or karate classes in Woodford ?

Exactly what is Karate?

Karate is one of the most commonly practiced martial-art forms in the world. Forms of martial arts rely on acute physical dexterity and psychological concentration. They were developed in Asia (mainly The indian subcontinent, China and Japan) over the course of many 1000’s of years. In all this time, there are a great number of martial arts variants, and you will find 100s of disciplines practiced these days.

Why It’s great To train Karate

Karate training provides mental and physical advantages that range from more confidence in addition to a heightened sense of well-being to improved professional overall performance. Children and adults have fun with the group interaction as they learn together but each at their own pace.

Karate Lessons/Classes In Woodford

Our Karate classes in Woodford focus on all kinds of people, usually one of these three: Those that wish to study a new martial art form or hobby which keeps them physically fit Individuals who are serious about learning Karate & Those who would like to develop the capability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or physical ability.

Karate practice (Woodford ) – Our Karate Classes in Woodford

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Woodford .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn fighting techinques and started teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Woodford )

London Karate Classes