Karate Classes In Woodford

Karate Classes In Woodford

Woodford Karate Instructor

Looking for a karate teacher or karate lessons in Woodford ?

Exactly what is Karate?

Karate is a Japanese martial art whose actual physical aspects seek the continuing development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the over-all development of the individual. This is caused through the discipline and persistent effort required in training.

Why It is great To Practice Karate

Karate training provides mental and physical advantages that range from a lot more confidence and a heightened feeling of well-being to improved professional performance. Kids and adults have fun with the team interaction while they learn together but each at their own pace.

Karate Classes In Woodford

Giving Karate classes in Woodford suitable for individuals from all walks of life both male and female. We provide lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate students might be female or male, young or old, we are able to assist people from all walks of life, irrespective of their sex or age.

Karate practice (Woodford ) – Our Karate Classes in Woodford

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Woodford .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn martial arts and started teaching Karate in Okinawan schools. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Woodford )

London Karate Classes