Karate Classes In Woodford

Karate Classes In Woodford

Woodford Karate Instructor

Looking for a karate instructor or karate lessons in Woodford ?

What’s Karate?

Karate may perhaps be thought of as a weapon-less way of self defence. It incorporates powerful offensive and defensive strategies applying every part of the body to their highest possible advantage. It is deemed an empty handed martial art that’s made to fend off armed opponents.

Why It’s great To train Karate

Suitable for self defence, exercise, and self-discipline, this is a highly popular and effective martial arts system dating back feudal Japanese martial history. It’s easy to master and safe. It comes with a great historical background and is an extremely rewarding pursuit.

Karate Classes In Woodford

Our Karate classes in Woodford are designed for all types of people, usually one of these three: Individuals who want to practice a new martial-art or hobby which keeps them healthy People who are intent on learning Karate & People who wish to develop the capacity to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or natural ability.

Karate practice (Woodford ) – Our Karate Classes in Woodford

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Woodford .

Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn forms of martial arts and started teaching Karate in Okinawan institutions. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Woodford )

Karate Classes In London