Karate Classes In Woodford Green

Karate Classes In Woodford Green

Woodford Green Karate Instructor

Seeking a karate coach or karate lessons in Woodford Green ?

What’s Karate?

Karate may perhaps be thought of as a weapon free technique of self defence. It is made up of dynamic offensive and defensive strategies applying all parts of the body to their maximum advantage. It is deemed an empty handed martial art which was designed to defend against armed adversaries.

Why It is great To train Karate

Great for self defence, conditioning, and self-control, it is a highly popular and efficient martial arts training system going back to feudal Japanese martial tradition. It is simple to understand and safe. It comes with a fantastic history and is a really worthwhile activity.

Karate Classes In Woodford Green

Our Karate classes in Woodford Green focus on all types of people, usually one of these three: Individuals who wish to practice a new style of martial art or sport that keeps them physically fit Those people who are intent on learning Karate & Those that would like to develop the capacity to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or actual physical ability.

Karate practice (Woodford Green ) – Our Karate Classes in Woodford Green

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Woodford Green .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn fighting techinques and started teaching Karate in Okinawan schools. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Woodford Green )

Karate Classes In London