Karate Classes In Woodford Green

Karate Classes In Woodford Green

Woodford Green Karate Teacher

Seeking a karate coach or karate instructional classes in Woodford Green ?

What’s Karate?

Karate may perhaps be thought of as a weapon-less technique of self defence. It involves dynamic offensive and defensive procedures using every part of the body to their maximum advantage. It’s an empty handed martial art that was built to fend off armed adversaries.

Why It is great To Practice Karate

Great for self defence, fitness, and discipline, it is a highly popular and efficient martial arts program going back to feudal Japanese martial traditions. It is easy to learn and safe. It has a great historical background and is an extremely enjoyable pursuit.

Karate Lessons/Classes In Woodford Green

Our Karate classes in Woodford Green focus on all kinds of people, usually one of these three: People who would like to study a new martial art or sport which keeps them in shape Those who are seriously interested in learning Karate & Individuals who would like to develop the capacity to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or physical ability.

Karate practice (Woodford Green ) – Our Karate Classes in Woodford Green

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Woodford Green .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Woodford Green )

London Karate Classes