Karate Classes In Woodford Green

Karate Classes In Woodford Green

Woodford Green Karate Teacher

Seeking a karate teacher or karate instructional classes in Woodford Green ?

Exactly what is Karate?

Karate may perhaps be thought of as a weapon free technique of self defence. It is made up of dynamic offensive and defensive strategies applying all parts of the body to their maximum advantage. It is an empty handed martial art that was intended to fend off armed adversaries.

Why It Is Good To Practice Karate

Great for the cardiovascular system, good for physical fitness and mental clarity. Teaches willpower as well as the capability to adhere to instructions under pressure. Enthusiasts of Karate usually continue with the martial art in to later life. It gives you a sensation of accomplishment only possible by way of certain sporting activities and martial arts.

Karate Classes In Woodford Green

Delivering Karate classes in Woodford Green created for individuals from all areas of life both male and female. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students might be male or female, young or old, we’re able to assist individuals from all avenues of life, regardless of their sex or age.

Karate practice (Woodford Green ) – Our Karate Classes in Woodford Green

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Woodford Green .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Woodford Green )

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