Karate Classes In Woodford Green

Karate Classes In Woodford Green

Woodford Green Karate Instructor

Trying to find a karate coach or karate lessons in Woodford Green ?

What exactly is Karate?

Karate is one of the most commonly practiced self-defense skill forms on the planet. Fighting techniques rely on acute physical co-ordination and mental focus. They were created in Asia (predominantly India, China and taiwan and Okinawa, japan) throughout the course of many thousands of years. In all this time, there are countless martial arts variations, and you will find a huge selection of martial arts styles practiced nowadays.

Why It’s great To train Karate

Health and fitness, self-discipline, continuing development of good character are a few of the many benefits of training Karate, you gain fitness through volatile activity and cardiovascular and anaerobic exercise, control via drills and repeating movement, and develop excellent character by way of following instructions and practising with humbleness.

Karate Classes In Woodford Green

Our Karate classes in Woodford Green focus on many types of people, usually one of these three: Individuals that want to study a new style of martial art or hobby which hopefully keeps them healthy People who are intent on learning Karate & Those who want to develop the capability to protect themselves and increase their confidence in day to day life We can assist men, women and children of every age regardless of their experience or actual physical ability.

Karate practice (Woodford Green ) – Our Karate Classes in Woodford Green

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Woodford Green .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Woodford Green )

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