Karate Classes In Woodford Green

Karate Classes In Woodford Green

Woodford Green Karate Coach

Seeking a karate teacher or karate instructional classes in Woodford Green ?

Exactly what is Karate?

Karate is amongst the most widely practiced martial art forms across the world. Fighting techinques rely on acute physical dexterity and psychological concentration. They were developed in Asia (predominantly The indian subcontinent, China and Japan) over the course of several hundreds of years. In all this time, there are a great number of martial arts variations, and you will find a huge selection of disciplines practiced today.

Why It Is Good To train Karate

Fitness, willpower, development of good character are just some of the key benefits of practising Karate, you gain fitness through intense movement and aerobic exercise and anaerobic exercise, self-discipline through drills and repeating movements, and establish excellent character through following directions and practising with humbleness.

Karate Classes In Woodford Green

Providing Karate classes in Woodford Green designed for individuals from all walks of life both men and women. We offer lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students could be male or female, old or young, we can work with people from all walks of life, irrespective of their sex or age.

Karate practice (Woodford Green ) – Our Karate Classes in Woodford Green

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Woodford Green .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn forms of martial arts and started teaching Karate in Okinawan schools. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Woodford Green )

Karate Classes In London