Karate Classes In Woodside
Woodside Karate Instructor
Trying to find a karate instructor or karate classes in Woodside ?
What Is Karate?
Karate might be considered a weapon free means of self defence. It involves dynamic offensive and defensive techniques applying every part of the body to their maximum advantage. It is deemed an empty handed martial art that’s designed to defend against armed adversaries.
Why It Is Good To Practice Karate
Physical fitness, control, development of excellent character are a few of the key benefits of practising Karate, you gain fitness through explosive movements and aerobic exercise and anaerobic exercise, control via drills and repeating movement, and establish good character through following instructions and training with humbleness.
Karate Classes In Woodside
Giving Karate classes in Woodside suitable for people from all walks of life both male and female. We offer lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students could be male or female, young or old, we are able to work with individuals from all walks of life, regardless of their sex or age.
Karate practice (Woodside ) – Our Karate Classes in Woodside
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Woodside .
History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn fighting techinques and started teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.
Funakoshi made many modifications to the art for it to be more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Woodside )