Karate Classes In Woodside Park

Karate Classes In Woodside Park

Woodside Park Karate Instructor

Trying to find a karate instructor or karate lessons in Woodside Park ?

What Is Karate?

Karate may be considered a weapon-less technique of self defence. It incorporates powerful offensive and defensive techniques making use of every part of the body to their maximum advantage. It is an empty handed martial art that’s designed to fend off armed opponents.

Why It is great To Practice Karate

Karate training provides physical and mental benefits that range from extra confidence as well as a heightened sense of well-being to improved professional overall performance. Kids and adults have fun with the team interaction while they learn together but each in their own pace.

Karate Classes In Woodside Park

Our Karate classes in Woodside Park are prepared for all types of people, usually one of these three: Individuals who wish to study a new martial art or sport activity which keeps them in shape Those who are serious about learning Karate & People who wish to develop the capability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of any age regardless of their experience or actual physical ability.

Karate practice (Woodside Park ) – Our Karate Classes in Woodside Park

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Woodside Park .

Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Woodside Park )

London Karate Classes