Karate Classes In Woodside Park

Karate Classes In Woodside Park

Woodside Park Karate Instructor

Searching for a karate teacher or karate instructional classes in Woodside Park ?

What Is Karate?

Karate is amongst the most widely practiced martial-art forms worldwide. Forms of martial arts rely upon acute physical control and psychological concentration. They were created in Asia (mainly The indian subcontinent, China and Okinawa, japan) throughout the course of several centuries. In all this time, there have been innumerable martial arts variants, and you will find a huge selection of martial arts styles practiced today.

Why It is great To Practice Karate

Physical fitness, willpower, continuing development of excellent character are some of some great benefits of training Karate, you gain fitness through forceful activity and aerobic exercise and anaerobic exercise, discipline as a result of drills and repeating movements, and develop excellent character as a result of following directions and training with humility.

Karate Lessons/Classes In Woodside Park

Giving Karate classes in Woodside Park intended for people from all walks of life both female and male. We provide lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils can be male or female, old or young, we can assist individuals from all walks of life, irrespective of their sex or age group.

Karate practice (Woodside Park ) – Our Karate Classes in Woodside Park

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Woodside Park .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Woodside Park )

Karate Classes In London