Karate Classes In Woodside Park

Karate Classes In Woodside Park

Woodside Park Karate Instructor

Seeking a karate coach or karate classes in Woodside Park ?

Exactly what is Karate?

Karate might be thought of as a weapon free technique of self defence. It involves dynamic offensive and defensive techniques using every part of the body to their highest possible advantage. It’s an empty handed martial art that was designed to fend off armed opponents.

Why It’s great To train Karate

Fitness, self-discipline, development of good character are just some of the many benefits of training Karate, you gain fitness through forceful movement and aerobic and anaerobic exercise, control through drills and repetition of movements, and cultivate excellent character by way of following instructions and training with humbleness.

Karate Lessons/Classes In Woodside Park

Our Karate classes in Woodside Park target many types of people, usually one of these three: People who wish to learn a new martial art style or sport activity which keeps them fit Those people who are seriously interested in learning Karate & Those who want to develop the ability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of any age irrespective of their experience or natural ability.

Karate practice (Woodside Park ) – Our Karate Classes in Woodside Park

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Woodside Park .

Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn martial arts and began teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Woodside Park )

London Karate Classes