Karate Classes In Woolwich

Karate Classes In Woolwich

Woolwich Karate Coach

Looking for a karate coach or karate lessons in Woolwich ?

Exactly what is Karate?

Karate is described as a Japanese martial-art whose physical elements seek the progression of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the over-all improvement of the individual. This is caused by the discipline and persistent effort required in training.

Why It Is Good To train Karate

Great for the cardiovascular system, good for conditioning and mental clarity. Shows discipline along with the capability to follow guidance under pressure. Practitioners of Karate usually proceed with the martial art in to later life. It gives you a feeling of achievement only achievable through specific sports and martial arts.

Karate Classes In Woolwich

Delivering Karate classes in Woolwich intended for people from all areas of life both men and women. We provide you with lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils might be male or female, young or old, we can help individuals from all walks of life, irrespective of their sex or age group.

Karate practice (Woolwich ) – Our Karate Classes in Woolwich

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Woolwich .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Woolwich )

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