Karate Classes In Woolwich
Woolwich Karate Coach
Wanting a karate instructor or karate classes in Woolwich ?
Exactly what is Karate?
Karate may perhaps be considered a weapon-less technique of self defence. It involves powerful offensive and defensive tactics using every part of the body to their highest possible advantage. Regarded as empty handed martial art that was made to defend against armed adversaries.
Why It Is Good To train Karate
Fitness, self-control, development of great character are just some of the advantages training Karate, you gain physical fitness through explosive movements and aerobic exercise and anaerobic exercise, control via drills and repetition of movements, and build good character by way of following instructions and training with humbleness.
Karate Classes In Woolwich
Offering Karate classes in Woolwich suitable for individuals from all areas of life both female and male. We provide lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students might be male or female, young or old, we are able to assist individuals from all walks of life, regardless of their sex or age.
Karate practice (Woolwich ) – Our Karate Classes in Woolwich
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Woolwich .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Woolwich )