Karate Classes In Worcester Park

Karate Classes In Worcester Park

Worcester Park Karate Instructor

Looking for a karate instructor or karate classes in Worcester Park ?

What exactly is Karate?

Karate may be defined as a weapon-less technique of self defence. It involves dynamic offensive and defensive techniques making use of every part of the body to their maximum advantage. It’s an empty handed martial art that’s built to defend against armed adversaries.

Why It is great To train Karate

Health and fitness, willpower, growth and development of excellent character are a few of the advantages training Karate, you gain fitness through explosive movement and aerobic and anaerobic exercise, control as a result of drills and repetition of movement, and cultivate excellent character by way of following directions and practising with humbleness.

Karate Lessons/Classes In Worcester Park

Providing Karate classes in Worcester Park made for people from all areas of life both male and female. We offer lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students could be male or female, young or old, we’re able to help individuals from all avenues of life, regardless of their sex or age.

Karate practice (Worcester Park ) – Our Karate Classes in Worcester Park

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Worcester Park .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn martial arts and began teaching Karate in Okinawan institutions. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Worcester Park )

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