Karate Classes In Worcester Park
Worcester Park Karate Teacher
Wanting a karate instructor or karate instructional classes in Worcester Park ?
What Is Karate?
Karate is described as a Japanese martial art whose physical aspects seek the progression of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the complete improvement of the individual. This is helped by way of the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Fitness, self-control, continuing development of good character are just some of some great benefits of practising Karate, you gain physical fitness through explosive movements and aerobic and anaerobic exercise, self-discipline via drills and repetition of movements, and build excellent character as a result of following directions and training with humility.
Karate Classes In Worcester Park
Our Karate classes in Worcester Park are designed for all sorts of people, usually one of these three: Men and women that wish to study a new martial-art or sport activity which keeps them in shape Those people who are serious about learning Karate & Individuals who would like to develop the capacity to defend themselves and increase their confidence in day to day life We can assist men, women and children of every age regardless of their experience or physical ability.
Karate practice (Worcester Park ) – Our Karate Classes in Worcester Park
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Worcester Park .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Worcester Park )