Karate Classes In Wormwood Scrubs

Karate Classes In Wormwood Scrubs

Wormwood Scrubs Karate Coach

Wanting a karate instructor or karate instructional classes in Wormwood Scrubs ?

What Is Karate?

Karate is amongst the most commonly practiced martial-art forms in the world. Fighting techinques depend upon acute physical coordination and mental focus. They were created in Asia (mainly The indian subcontinent, China and Okinawa, japan) over the course of many centuries. In all this time, there are a great number of martial arts adaptations, and there are 100s of disciplines practiced these days.

Why It Is Good To Practice Karate

Karate training provides mental and physical benefits that range from extra self-confidence as well as a increased feeling of well-being to improved professional overall performance. Adults and kids have fun with the group interaction as they learn together but each at their own pace.

Karate Classes In Wormwood Scrubs

Our Karate classes in Wormwood Scrubs target all types of people, usually one of these three: People who want to practice a new martial art style or sport activity that keeps them physically fit People who are serious about learning Karate & Those that would like to develop the capacity to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of ages young and old regardless of their experience or actual physical ability.

Karate practice (Wormwood Scrubs ) – Our Karate Classes in Wormwood Scrubs

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Wormwood Scrubs .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn martial arts and began teaching Karate in Okinawan institutions. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Wormwood Scrubs )

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