Karate Classes In Wormwood Scrubs

Karate Classes In Wormwood Scrubs

Wormwood Scrubs Karate Coach

Searching for a karate teacher or karate classes in Wormwood Scrubs ?

What exactly is Karate?

Karate is amongst the most generally practiced martial-art forms in the world. Forms of martial arts rely on acute physical co-ordination and psychological concentration. They were developed in Asia (mainly India, China and Okinawa, japan) over the course of many thousands of years. In all this time, there are a great number of martial arts variants, and you will find hundreds of martial arts practiced these days.

Why It Is Good To Practice Karate

Fitness, self-discipline, continuing development of great character are just some of the advantages training Karate, you gain physical fitness through explosive movement and aerobic and anaerobic exercise, control via drills and repetition of movements, and develop excellent character by way of following instructions and training with humbleness.

Karate Lessons/Classes In Wormwood Scrubs

Our Karate classes in Wormwood Scrubs are designed for many types of people, usually one of these three: Men and women that would like to practice a new martial art form or sport activity that keeps them in good shape Those who are intent on learning Karate & People who want to develop the ability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of any age irrespective of their experience or actual physical ability.

Karate practice (Wormwood Scrubs ) – Our Karate Classes in Wormwood Scrubs

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Wormwood Scrubs .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn fighting techinques and began teaching Karate in Okinawan institutions. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Wormwood Scrubs )

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