Karate Classes In Wormwood Scrubs
Wormwood Scrubs Karate Coach
Wanting a karate teacher or karate lessons in Wormwood Scrubs ?
Karate is among the most generally practiced self-defense skill forms in the world. Forms of martial arts rely on acute physical coordination and psychological concentration. They were created in Asia (largely India, China and taiwan and Okinawa, japan) throughout the course of many centuries. In all this time, there have been a great number of martial arts variations, and you will find countless martial arts styles practiced nowadays.
Why It is great To train Karate
Beneficial for self defence, physical fitness, and discipline, this is a highly popular and efficient martial arts system dating back feudal Japanese martial tradition. It is simple to understand and safe. It comes with a wonderful historical background and is an extremely enjoyable activity.
Karate Classes In Wormwood Scrubs
Our Karate classes in Wormwood Scrubs target a variety of people, usually one of these three: Men and women that wish to practice a new martial-art or sports activity that keeps them physically fit People who are serious about learning Karate & Those that wish to develop the capacity to protect themselves while increasing their confidence in day to day life We can work with men, women and children of all age groups regardless of their experience or natural ability.
Karate practice (Wormwood Scrubs ) – Our Karate Classes in Wormwood Scrubs
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Wormwood Scrubs .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Wormwood Scrubs )