Karate Classes In Wormwood Scrubs

Karate Classes In Wormwood Scrubs

Wormwood Scrubs Karate Teacher

Seeking a karate teacher or karate classes in Wormwood Scrubs ?

Exactly what is Karate?

Karate is a Japanese martial art whose physical elements seek the progression of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the complete improvement of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Karate training provides both mental and physical rewards that range from a lot more self-confidence as well as a increased feeling of well-being to improved professional overall performance. Adults and children experience the group interaction as they learn together but each in their own pace.

Karate Lessons/Classes In Wormwood Scrubs

Our Karate classes in Wormwood Scrubs are prepared for a variety of people, usually one of these three: Men and women that wish to learn a new martial art style or sport that keeps them physically fit Those people who are seriously interested in learning Karate & Those that wish to develop the capability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of all ages regardless of their experience or actual physical ability.

Karate practice (Wormwood Scrubs ) – Our Karate Classes in Wormwood Scrubs

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Wormwood Scrubs .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn martial arts and started teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Wormwood Scrubs )

London Karate Classes